Does running affect implantation?

When women go to the hospital for a check-up and if they are confirmed to be pregnant, they will be told by the doctor not to do strenuous exercise. It is true that there are many things to pay attention to during pregnancy. You can do some gentle exercise at this time, but you must not do strenuous exercise, otherwise it may cause great impact, and in severe cases even lead to miscarriage. However, before the pregnancy is confirmed, everyone usually likes to run, so will running affect the implantation of the fertilized egg?

Does running affect implantation?

1. Will running affect implantation?

1.1. General exercise has no effect, but strenuous exercise may have a certain impact on the implantation of the fertilized egg.

1.2. First, the fertilized egg enters the uterus, and it takes two to three days for implantation. If you exercise at this time, it will inevitably make it unstable, which will affect implantation.

1.3. Before the fertilized egg implants, doing strenuous exercise will affect implantation but will not affect pregnancy.

2. The real reason that affects implantation

2.1. The fertilized egg itself is defective

Most of the time, it is always the healthiest sperm that combines with the egg, but in some special cases, some abnormal sperm will combine with the egg first. Sometimes, after the egg combines with one sperm, a second sperm also combines with the same egg, and the fertilized egg formed in this way has congenital defects.

Does running affect implantation?

2.2. Poor ovarian corpus luteum function, insufficient progesterone secretion, and endometrial abnormalities affect the implantation of the fertilized egg.

Some women have been married for many years and have normal sex lives, but cannot get pregnant. It is very likely because their ovarian corpus luteum function is not healthy, progesterone secretion is insufficient, and endometrium is abnormal, which affects the implantation of the fertilized egg.

2.3. Uterine factors: Uterine hypoplasia, submucous uterine fibroids, endometrial polyps, intrauterine adhesions, endometrial tuberculosis, etc. affect the implantation of the fertilized egg.

These factors in the uterus affect the successful implantation of the fertilized egg. Therefore, if women who are planning to have a baby want to conceive successfully, they can undergo relevant treatment through hysteroscopy.

2.4 Immune factors

For women, men's sperm and seminal plasma are obviously foreign bodies. But under normal circumstances, women do not produce anti-sperm antibodies. Only under certain circumstances, such as inflammation and damage to the female reproductive tract, will antibodies be produced in female serum and cervical mucus.

3. The feeling of fertilized egg implantation

3.1. The body will secrete a large amount of progesterone (a hormone), which will make you feel exhausted, listless, and even tired and sleepy.

3.2. After the fertilized egg implants in the uterine wall, it begins to secrete human chorionic gonadotropin (HCG). This hormone will stimulate pregnant mothers to urinate frequently, and the frequency of going to the toilet during this period will increase compared to before.

3.3. Eight days after ovulation and implantation, some pregnant women may experience slight pink or brown stains, and abdominal pain and cramps may also accompany this condition.

How to improve the implantation rate

1. First of all, implantation is also a matter of probability, so everyone must treat this issue with a normal mind. Even if the implantation is not successful this time, you need to be full of hope and face it with a positive attitude.

2. For some people with good physical conditions, the embryo may implant in 3 to 4 days, while for some people with average physical conditions, it may take more than ten days to implant. Therefore, don't be anxious and be sure to keep a happy and relaxed mood, which will help the embryo implantation.

3. It is recommended that friends do not take the test paper to test themselves when the time is almost up, as this will affect their mood. After about half a month, you can go to the hospital for a check-up, and the results of the examination will be the final word.

4. During the implantation stage, you should maintain a relaxed and happy attitude. If emotional tension causes physical discomfort and disorder, the chance of successful implantation will be even lower.