What are the fruits that can sober you up

If you want to sober up quickly, you can eat more fruits. Don't drink vinegar at this time. Many people think that drinking vinegar is a good way to sober up. In fact, it is not true. It will cause overload in your kidneys. So it is best to eat some fresh fruits at this time, such as fresh oranges and apples. These fruits taste very good after consumption.

Ganoderma lucidum: It is mild in nature, bitter in taste, and non-toxic. Eating it for a long time can make you light and young, and prolong your life... It has the effect of detoxifying, and can relieve the toxins of alcohol. Just take the juice.

Black plum: sour and flat in nature, enters the liver, spleen, lung, and large intestine meridians. It has the effects of astringing the lungs and promoting body fluid production. It can be used to treat symptoms such as lung deficiency and chronic cough, chronic diarrhea and dysentery, and deficiency heat and thirst. Because it tastes sour and can produce body fluids and quench thirst, it can relieve thirst caused by drunkenness. Take 30g of black plum and boil it in water to relieve thirst after drunkenness.

Imperata root: also known as thatch root, it is sweet and cold in nature, enters the lung, stomach, and bladder meridians, and has the effects of cooling blood and stopping bleeding, clearing heat and promoting diuresis. Take 15-30g of Imperata root and boil it in water to decoct the toxins of alcohol.

Mulberry: Also known as mulberry fruit, it is sweet and cold in nature, enters the heart, liver, and kidney meridians, and has the effects of nourishing yin and blood, promoting body fluid and moistening the intestines. To sober up, you can take 150g of fresh mulberries and mash them into juice to drink.

Pueraria flower: It is sweet and mild in nature, good at detoxifying alcohol, invigorating the spleen and stomach and quenching thirst. It is mainly used to treat symptoms such as headache and dizziness, thirst and vomiting, and chest fullness caused by excessive drinking. "Treatise on the Spleen and Stomach" has Kudzu Flower Decoction for Relieving Drunkenness (drunkenness: being unconscious after being drunk) and "Compendium of Materia Medica in Southern Yunnan" has Kudzu Flower Pills for Clearing Heat, etc., all of which are used to treat drunkenness. In addition, Pueraria root and Pueraria seeds also have the effect of sobering up. Boil 10g of Pueraria flower in water and drink it to relieve hangover.

Chrysanthemum: It is a wind-heat dispersing and antipyretic drug with a slightly cold nature and a pungent, sweet and bitter taste. It can dispel wind-heat, calm the liver and improve eyesight, and clear away heat and detoxify. Boil 10-15g of chrysanthemum in water and take it to treat headaches, dizziness and other symptoms caused by excessive drinking.

Bamboo Rhizome: sweet and slightly cold, it has the functions of clearing away heat and resolving phlegm, relieving restlessness and stopping vomiting, and is effective for vomiting caused by stomach heat or phlegm heat. Boil 10-15g of bamboo shavings in water and drink it to treat headaches, vomiting and other symptoms after drinking.

White lentil: It is a spleen-tonifying medicine with sweet and warm nature. It can strengthen the spleen, eliminate dampness, relieve heat, kill alcohol poisoning, and also detoxify puffer fish poison. Boil 10-12g of white lentils in water and drink it to relieve hangover.

Sophora flavescens: It is bitter and cold in nature, and has the functions of clearing away heat and dampness, killing insects and promoting diuresis. It also has the effect of quenching thirst and sobering up. Drinking a decoction of 10-15g of Sophora flavescens can help sober you up.

Nutmeg: It is pungent and warm in nature and belongs to the category of warming and stopping astringent drugs. It has the functions of warming the middle and promoting qi, consolidating the intestines and stopping diarrhea, and helping food. It can also eliminate food stagnation, detoxify alcohol, and treat cholera. Take 10-12g of nutmeg and boil it in water to drink. It can cure abdominal distension and vomiting after drunkenness.

Amomum villosum: pungent and warm, enters the spleen and stomach meridians, has the functions of drying dampness and dispersing cold, removing phlegm and stopping malaria. Because of its aromatic aroma, it also has the nature of eliminating turbidity. In addition, it can also eliminate food stagnation and detoxify alcohol. Drinking 10g of Amomum villosum decoction can help sober you up.

Alpinia officinalis: It is pungent and hot in nature and enters the spleen and stomach meridians. It has the functions of dispelling cold and relieving pain, warming the middle and stopping vomiting, and helping digestion and sobering up. Boil 10-15g of Alpinia officinalis in water and take it to treat excessive drinking, cold body and vomiting.