Lumbar disc herniation can be said to be the most common disease. It is an orthopedic disease. Of course, you should go to the orthopedic outpatient clinic. At the same time, patients should pay attention to rest more, massage the local area, and adopt some physical massage and acupuncture methods. Lumbar disc herniation is an orthopedic disease and should be treated by an orthopedic doctor. Patients with low back and leg pain caused by lumbar disc herniation should also follow the following three points: 1. Conservative treatment It includes bed rest, massage, medication, traction, manipulation, acupuncture, and blockade, and is mainly suitable for initial or mild cases. The purpose of the treatment is to promote the reduction of the protruding part, improve local blood circulation, increase the intervertebral space to reduce the compression and stimulation of the nerve roots, eliminate the edema and inflammation caused by the protrusion compressing the nerves, and temporarily relieve the symptoms. However, this treatment is basically unable to completely eliminate and reduce the protruding intervertebral disc. 2. The theory of traditional Chinese medicine is to restore the elasticity of fibrous tissue as the basis of treatment and the purpose of treatment is to restore the patient's body functions. Instead of simply solving the temporary pain problem, Chinese medicine can gradually relieve pain, promote blood circulation and remove blood stasis, reduce swelling and relieve pain through external application of Chinese medicine {Lumbar Spine Fangshiyi Patch} in the treatment of this disease. If combined with self-care and recovery exercises, a full recovery can be achieved soon. Paying attention to health care and prevention in the future can avoid the possibility of recurrence. 3. When caring for lumbar disc herniation, you should pay attention to taking medication and receiving treatment under the guidance of a doctor during the illness, and go to the hospital for follow-up examinations on time as ordered by the doctor. 4. Patients should understand that lumbar disc herniation can be prevented and controlled as long as they pay attention to protection. This is also the care for lumbar disc herniation. 5. Build confidence in disease treatment so that patients have a correct understanding of the disease and avoid emotional influences. This is also the care for lumbar disc herniation. 6. Pay attention to your working posture in life and work, avoid sitting for long periods of time, bending over, sprains, and colds. Keep your waist warm and sleep on a hard bed. 7. Insist on doing various functional exercises for the waist, make an exercise plan, proceed step by step to avoid forced activities, and do not wear a waist belt often to prevent muscle atrophy. This is also the care for lumbar disc herniation. 8. Maintain a regular life and eat a diet that is based on the principles of nourishing the kidneys and replenishing calcium to strengthen the bones and muscles, such as fruits, vegetables, beans, dairy products, lean meat, fish and shrimp. |
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