What should I do if there are a lot of broken hairs on the top of my head

A lot of broken hair on the top of the head can be improved by taking vitamins under the guidance of a doctor. Reasonable adjustments should also be made in life. At the same time, attention should be paid to the cleanliness of the scalp and the frequent loss of hair should be reduced. The broken hair on the top of the head will gradually get better.

1. Vitamin supplement: There are a lot of broken hair on the top of the head, which is usually caused by vitamin deficiency due to picking up feces and being picky about food in life. When there is a large amount of vitamin deficiency, hair will fall out. When the hair grows back or breaks, it will cause a lot of broken hair on the top of the head. Take vitamins as prescribed by the doctor, or eat foods rich in vitamins, and you can slowly recover.

2. Make adjustments in your life: Being in a state of mental tension and stress for a long time will cause hormone disorders in the body, and will also be accompanied by a large amount of hair loss. After a period of time, the hair follicles in the hair area will suddenly grow back, and some broken hair will appear. You need to correct bad living habits.

3. Pay attention to the cleanliness of the scalp: In daily life, you should pay attention to the cleanliness of the scalp. Use a mild shampoo to wash your hair every one or two days to avoid washing, which causes bacterial growth and hair loss. You can also massage the scalp to reduce broken hair and hair loss.