What are the effects of wolfberry ginger water

Wolfberry and ginger are two ingredients that are very familiar to everyone in our lives. Both are very helpful to our health. Generally speaking, ginger is used as a condiment in the kitchen. When ginger is added to dishes, the taste will become better. What everyone knows about wolfberry is that it has health-promoting and health-care effects on the body. If you drink it in water, you can use ginger and wolfberry together.

Anti-aging:

Lycium barbarum contains rich carotene, vitamin E, lycium barbarum sugar and other antioxidants, and has good antioxidant effects. Drinking wolfberry soaked in water can help the human body fight against oxidants in the body and enhance the nutrition of peroxides in the body, thereby helping to delay aging, strengthen the body and prolong life.

Nourishes the liver and kidneys:

Lycium barbarum has many functions such as nourishing the kidneys, enhancing body immunity, preventing vision loss, replenishing blood, and promoting cell regeneration. The most practical effect of wolfberry is anti-fatigue and lowering blood pressure. Drinking wolfberry soaked in water can not only lower blood sugar and protect the liver, but also has a certain therapeutic effect on diabetic patients.

cosmetic:

Wolfberry contains high levels of carotene, vitamin B1 and other nutrients, which can effectively improve the skin's ability to absorb oxygen. In addition, drinking wolfberry soaked in water can also have a whitening effect.

1. Boosts Immunity:

Drinking wolfberry soaked in water can enhance human immunity, reduce the damage of viruses to the human body during anti-tumor treatment, and has no side effects. Drinking wolfberry soaked in water can promote the recovery of hematopoietic function, increase the number of white blood cells in peripheral blood, and have a strong protective effect on the body.

sober up:

Ginger water can also promote rapid blood circulation in the body, so it has a certain effect of sobering up. In addition to taking ginger water directly, you can also add an appropriate amount of honey to the water, so that the honey can be directly absorbed by the body, and it can also relieve the discomfort symptoms caused by drunkenness.

Who is not suitable for drinking ginger wolfberry tea

People with stomach heat:

Traditional Chinese medicine believes that excessive consumption of fried, stir-fried, hot foods will cause symptoms such as thirst, bitter taste in the mouth, and dry mouth, which means that the stomach is affected by heat evil. Since ginger is warm in nature, people with stomach heat will aggravate their original symptoms after eating ginger, so it is not suitable for people with stomach heat.

People with severe internal heat:

Symptoms such as lung heat, dry cough, and bad breath indicate severe internal heat, and it is not advisable to eat ginger. If you must eat it, you should combine it with cold medicines to neutralize the heat of ginger.

People with Yin deficiency constitution:

Yin deficiency means dryness and heat, and its main manifestations are hot palms and feet, sweating palms, dry mouth, dry eyes, dry nose, dry skin, irritability, insomnia and nightmares. Traditional Chinese medicine believes that ginger is pungent and warm in nature, and its pungent taste consumes qi and damages yin. Therefore, if people with yin deficiency eat ginger, the symptoms of yin deficiency will be aggravated.

Notice:

Do not eat rotten ginger. Rotten ginger will produce a highly toxic substance that can cause liver cell degeneration and necrosis, and induce liver cancer, esophageal cancer, etc. The saying that "rotten ginger doesn't taste bad" is unscientific.