People with early lung damage but no symptoms can recover through proper exercise. Walking, jogging, swimming, and Tai Chi are all suitable. At the same time, pay attention to nutrition. Some patients with impaired lung function are in a state of high metabolism and their energy consumption is several times higher than that of normal people. Therefore, this group of people, especially those with chronic diseases such as COPD, should eat small meals frequently and can appropriately consume more high-protein foods and vegetables. In order to detect the disease early, five types of people must undergo lung function tests: One is the long-term smoker. Second, repeated coughing and sputum production indicates the presence of airway or lung disease. Third, those who feel chest tightness and shortness of breath after activities, especially those who feel the condition gradually worsens. Fourth, people who are exposed to polluted gases and dust in the working environment. Fifth, patients with respiratory diseases, such as bronchial asthma and chronic obstructive pulmonary disease. |
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