Black beans and vinegar are a magical and healthy way to dye your hair

I believe everyone wants to have black and shiny hair. But I don’t want to go to the barber shop to dye my hair. Because I am worried that the hair dye used in the barber shop will not only damage my hair but also my body. But what should people who want to dye their hair black do? Then dyeing your hair with black bean and rice vinegar may be a good choice. It can make you have healthy, black and shiny hair. Let’s take a look at how to use rice vinegar and black beans to make your black hair black and shiny.

The premature graying of hair in middle-aged people gives people an image of decadence and old age, which is why many people want to dye their hair to darken it. It seems that black hair is really what everyone wants! Many people are reluctant to dye their hair because they know that the unknown substances in hair dyes can cause serious damage to the hair. Once the hair roots are damaged, it will be difficult to recover and the hair will become dull and yellow.

Black beans are healthy and natural food and can be used as medicine. Therefore, black beans do not cause much harm to the human body, but it is not recommended for people who are allergic to protein or have poor stomach.

1. Nutritional value of black beans

Black beans are rich in vitamin E, an antioxidant that can remove free radicals in the body, reduce skin wrinkles, and maintain youth and health. The crude fiber content in black beans is as high as 4%. Regular consumption of black beans can provide crude fiber in food, promote digestion and prevent constipation.

1. Studies have found that the polysaccharide components in black beans can also promote the growth of bone marrow tissue and stimulate the regeneration of hematopoietic function.

2. Black beans are high in trace elements such as zinc, copper, magnesium, molybdenum, selenium, fluorine, etc., which are very important for delaying human aging and reducing blood viscosity.

3. The skin of black beans is black and contains anthocyanins, which are a good source of antioxidants. They can remove free radicals in the body, especially in the acidic environment of the stomach. It has good antioxidant effects, nourishes the skin, and increases gastrointestinal motility.

4. The isoflavones in black beans are known as "phytoestrogens". The isoflavone content in black beans is even higher than that in soybeans, so eating more black beans can make women more feminine, both in terms of skin and physiology.

2. Dyeing hair with black beans and rice vinegar does not damage the hair

The specific method is : take 250 grams of black beans and 750 milliliters of rice vinegar. Put black beans and rice vinegar into a pot, cook the black beans over high heat until they are soft, then remove the residue and take the juice, then boil the juice into a viscous state. Every time you dye your hair, apply an appropriate amount on your hair and wash it off after half an hour.

Black beans themselves are rich in melanin, and rice vinegar can enhance its coloring effect. As we all know, the closer the hair dye is to the hair roots, the greater the damage to the body. The advantage of this hair dyeing method is that it does not harm the liver and kidneys and can dye the hair roots. However, this folk hair dye is not very durable and the color will fade easily once you sweat. It needs to be dyed frequently and can be used in seasons when you don't sweat much. It is not suitable for people with severe scalp damage and melanoma patients.

In addition, the root of hair problems lies in the kidneys. If the kidney qi is sufficient, the hair will be black, and if the kidney qi is insufficient, the hair will be rough. The root cause of premature graying of hair lies in genes. You can nourish your hair through food supplements on a daily basis, for example, eat more foods with high melanin content such as black beans, black sesame seeds, and black rice. You can take Liuwei Dihuang Pills and Polygonum multiflorum to nourish your kidneys. You can also cook porridge with Polygonum multiflorum and black rice, or add some Polygonum multiflorum when stewing meat. This can slow down the rate of hair graying by nourishing the kidneys.

According to Traditional Chinese Medicine, the kidneys are responsible for hair growth. If you have premature graying of hair or need to dye your hair, you might want to try this folk remedy. If you pay more attention to eating black foods, you will also see good results.