In our daily lives, we always pay attention to eating nutritious and beneficial things, but we don’t know which things are really beneficial. Even if we know that some things are good, we can’t explain them. Therefore, we still need to understand some things about food in life, after all, it is related to the health of each of us. Today I will tell you about the benefits and effects of fresh persimmons. persimmon Persimmon has the effects of moistening the lungs, eliminating phlegm, strengthening the spleen and benefiting the stomach. What can’t be eaten with persimmon? Persimmons should not be eaten with milk, crabs, sweet potatoes, spinach, etc. What can't be eaten with persimmons? Persimmons are rich in nutrients, but to eat them healthily, you need to be careful about some foods that are incompatible with persimmons. Since persimmons contain a large amount of tannic acid, it is best not to eat them together with foods rich in calcium and protein, such as crabs, fish, kelp, etc., otherwise insoluble complexes will be generated, affecting human health. 1. It is best not to eat persimmons with high-protein foods such as milk, crabs, fish, shrimps, etc.: Chinese medicine believes that crabs and persimmons are both cold foods, so they cannot be eaten together. From the perspective of modern medicine, crabs, fish, and shrimps that are high in protein can easily coagulate into lumps under the action of tannic acid, namely gastric persimmon stones. In this case, symptoms such as abdominal pain, vomiting, or diarrhea can easily occur. 2. Persimmons cannot be eaten with sweet potatoes and spinach: Sweet potatoes are foods that contain a lot of starch. Eating them will cause a large amount of gastric acid to be produced in the stomach, while persimmons contain more tannins and pectin. When gastric acid, tannins and pectin meet, coagulation will occur, forming insoluble hard lumps - gastric persimmon stones. 3. It is best not to eat persimmons with vinegar. It is also best not to eat vinegar before or after eating persimmons, otherwise the persimmon gum contained in the persimmons will react with acetic acid to form lumps that remain in the human stomach. 4. Persimmon and wine: Wine tastes sweet, spicy, slightly bitter, very hot and poisonous, while persimmon is cold in nature, so the two foods cannot be eaten at the same time. Many people like to eat meat as a side dish when drinking. Moreover, alcohol entering the stomach stimulates increased intestinal secretion, and the tannic acid in persimmons will form stones when it meets stomach acid. The effects and functions of persimmon Persimmon is a berry fruit belonging to the Diospyros family. It matures around October. The fruit is oblate, and different varieties vary in color from light orange to dark orange. The size ranges from 2 cm to 10 cm, and the weight ranges from 100 g to 350 g. Persimmon is a fruit that people prefer to eat. It is sweet, delicious and nutritious. Persimmon has high nutritional value and contains very high vitamins and sugars, especially vitamin C, which is 1-2 times higher than that of ordinary fruits. In addition, persimmon is not only rich in nutrients, but also has high medicinal value. Persimmon can clear away heat and detoxify. It is a good medicine for lowering blood pressure and stopping bleeding. It has a good effect on treating hypertension, hemorrhoidal bleeding and constipation. In addition, burdock and persimmon leaves are very valuable medicinal materials. Edible benefits of persimmon : 1. Supplement vitamin C : The vitamins and sugar contained in persimmons are about 1 to 2 times higher than those in ordinary fruits, so eating persimmons can supplement a large amount of vitamin C. 2. Lubricates the intestines and promotes bowel movements : Persimmons are rich in pectin, a water-soluble dietary fiber that has a good lubrication and bowel movement effect. It is very effective in relieving constipation and maintaining the normal growth of intestinal flora. In addition, persimmons and persimmon cakes can be used as soothing and nourishing products. It also has the effect of stopping bleeding and moistening stool, can relieve hemorrhoid swelling and pain, stop hemorrhoid bleeding and rectal bleeding, etc. |
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