Bird's nest benefits and contraindications

The therapeutic effect of bird's nest is very powerful. It is very effective in relieving and preventing lung diseases. It also has a good effect of replenishing qi, especially for people with weak constitutions or those who have just recovered from a serious illness. It can make people's skin delicate, smooth, and elastic, and has a good effect on beauty and skin care. There is also a large amount of elephant sticky protein in bird's nest, which can play a good role in preventing respiratory diseases and cancer.

effect:

1. Nourish the lungs and yin, stop lung deficiency cough, and reduce lung qi pathology. Including asthma, shortness of breath, chronic cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low fever due to lung yin deficiency.

2. Nourish the stomach, stop stomach cold and vomiting. Nausea, retching and intestinal sounds caused by gastric yin deficiency.

3. For any symptoms of weakness after illness, tuberculosis, and loss of vital energy, eating bird's nest can nourish yin and regulate the middle.

4. Antiperspirant, excessive sweating due to qi deficiency and spleen deficiency, frequent urination and nocturia.

5. Makes skin smooth, elastic and shiny, thus reducing wrinkles.

6. Bird's nest contains a variety of amino acids. If infants and children eat it regularly, it can increase their wisdom, improve their thinking, resist sensitivity, and make up for their acquired and acquired deficiencies.

7. If pregnant women eat it during pregnancy, before and after delivery, it can help to stabilize and nourish the fetus.

8. Bird's nest is a natural food that increases body fluid and contains a variety of amino acids. It has inhibitory and counteracting effects on esophageal cancer, pharyngeal cancer, gastric cancer, liver cancer, rectal cancer, etc.

9. All sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness, nausea, etc., can be significantly improved by eating bird's nest.

10. Bird's nest is sweet and mild in nature, nourishes yin and moistens dryness. It is a nutritious and beneficial food with health-care and therapeutic effects. It is a popular health food among the public.

effect:

Bird's nest also contains a large amount of mucin, glycoprotein, calcium, phosphorus and other substances that can enhance the body's resistance to disease and help fight colds, coughs and flu. Therefore, it is most effective for smokers and people with respiratory diseases, helping the body recover after illness. It is a pure and noble natural health product. Bird's nest has unique therapeutic effects on moistening the lungs and strengthening the waist, strengthening the spleen and stomach, and stopping bleeding from external injuries.

The "Food Composition Table" compiled by the Chinese Institute of Medical Sciences and the "Study on Bird's Nest" co-authored by Professors Guan Peisheng and Wang Runxiang of the Department of Biochemistry of the Chinese University of Hong Kong analyzed that bird's nest contains 49.9% protein, a large number of biologically active protein molecules, as well as vector fat and phosphorus, sulfur, calcium, potassium and other ingredients, which have the effect of nourishing yin and strengthening the human body.

Bird's nest has high edible and medicinal value.

According to the "Supplement to Compendium of Materia Medica" written by Zhao Xuemin in the Qing Dynasty, "Bird's nest nourishes lung yin, resolves phlegm and stops cough, nourishes and clears, and is a holy medicine for regulating deficiency and fatigue. Content from Medicinal Materials Network

This medicine can cure all diseases caused by lung deficiency that cannot clear and descend. "According to relevant experts' research, bird's nest contains epidermal growth factor and cell division promoting components, which help stimulate cell growth and reproduction, and promote human tissue growth, cell regeneration, and immune function generated by cells.

Taboos of eating bird's nest

1. People who are allergic to protein should not eat it.

Bird’s nest is rich in protein. If you are allergic to protein, you probably cannot eat bird’s nest. But if you are allergic but still want to eat bird's nest, you can actually eat a little less every day and slowly increase the amount as appropriate!

2. It is not suitable for people with advanced cancer or those who have not been treated.

Although bird's nest can prevent cancer, supplement the patient's nutrition and repair his vitality. But bird’s nest has another function, which is to promote cell division. This effect is very good when applied to beauty, but it would be bad if it was used on cancer cells and promoted the division of cancer cells. Therefore, people with advanced cancer or those who have not received treatment should not eat it.

3. Newborns should not eat it.

Babies under 4 months old should not eat bird's nest. This is because the internal organs of newborns are not fully developed and cannot absorb all the nutrients in the bird's nest. If consumed, it will cause indigestion, so it is not suitable for babies under 4 months old. But if you eat it after 4 months, the nutrients can be absorbed well and it can also increase your appetite! But bird's nest needs to be stewed for a longer time!