What are the treatments for laryngeal stones?

When the throat becomes inflamed, many people do not pay attention to it, resulting in a ten-pound Adam's apple. Suffering from this disease can be said to be very painful. It really makes it difficult to swallow food, and even drinking water feels painful. It can be said that patients are miserable. So how can we prevent laryngeal stones? We can develop good hygiene and eating habits, and eat more vegetables and fruits. If we accidentally develop laryngeal stones, we also need to know some treatment methods. Here are some treatment methods for laryngeal stones.

1. Treatment methods

1. Stones, to put it simply, are caused by the imbalance of the human body's environment, which leads to the accumulation of metabolic products in the body, and over time, stones are formed. The incidence of stones is getting higher and higher now, mainly due to people's fast pace of life and irregular diet. Therefore, to prevent stones, we must start from these two aspects.

2. First of all, it is about lifestyle. Don’t stay up late. Staying up late is the enemy of the body and will cause many symptoms. Staying up late will affect the body’s normal metabolism. Over time, it may cause stones.

3. Drink more water and urinate more frequently to speed up the body's metabolism and give the metabolic products in the body no chance to stay. You must drink more water. Eating only fruits or drinking beverages will not have any effect.

4. Eat less foods containing oxalic acid, such as spinach, tofu, pineapple, etc. Excessive absorption of oxalic acid by the body may cause kidney stones. Eat less high-fat foods. Excessive fat absorption will lead to excessive absorption of oxalic acid by the body, which can also cause stones.

5. Avoid prolonged sun exposure in the summer. Prolonged sun exposure will lead to reduced urine output, increased synthesis of vitamin A and vitamin D in the body, and increased calcium in urine, which may lead to stones.

2. Preventive measures

1. Develop good hygiene and eating habits.

For example, when you get up in the morning, drink a sip of warm water with salt, which can not only replenish the water needed by the body but also have an anti-inflammatory effect. For people with sore throat, it can relieve discomfort. Of course, you should also pay attention to the habit of rinsing your mouth before and after meals to keep your mouth clean and hygienic at all times. Usually the air in the room should be kept moist, and a humidifier can be used in winter if necessary. Take protective measures in daily life.

2. Eat fresh and hydrated vegetables and fruits.

Eat less foods that are easy to cause inflammation, such as longan, lychee, meat, dog meat, etc. Try to choose more fruits that are rich in fresh pulp and water, such as apples, pears, water chestnuts, sugarcane, etc. If you find it troublesome, you can also use a juicer to mix several fruits and squeeze them into juice for drinking.

3. Eat less spicy food and drink more heat-reducing tea.

Try to stay away from baked and spicy foods such as barbecue and malatang. When you have nothing to do, you can make some heat-reducing tea at home, such as honeysuckle and hay, which are available in the market. Or you can add some yin-nourishing wolfberries when stewing soup. Of course, the most effective way is to make your own rock sugar pear! It is said to be very effective in treating sore throat. People with pharyngitis can try it.

4. Don't shout or talk loudly.

Try to rest as much as possible and stay in a quiet state. And pay attention to strengthening exercise, which can also enhance your own resistance. If you have to speak for work purposes, you should try to avoid speaking loudly. Take some throat lozenges or mint tablets when you are not working to keep your breath fresh at all times.