How to treat a hard lump on the buttocks

Some people may experience this situation, that is, sometimes some hard small lumps grow on the buttocks. This is especially likely to happen to people who sit for long periods of time. A hard lump on the buttocks is not only very uncomfortable, but it is also a disease that requires timely treatment. But if you want to treat it, you must first understand the cause of this situation so that you can prescribe the right medicine.

1. Strengthen exercise.

It can harmonize the body's qi and blood, promote gastrointestinal motility, improve pelvic congestion, prevent constipation, and prevent hemorrhoids.

2. Prevent constipation.

If the stool is hard and constipated, not only will defecation be difficult, but also due to the accumulation of feces in the intestinal cavity, the pressure in the anorectal blood vessels increases, and blood reflux is obstructed, causing the hemorrhoidal veins to varicose and form hemorrhoids. To prevent constipation, you should pay attention to the following points: ① Adjust your diet reasonably. In your daily diet, you can choose more vegetables, fruits, beans and other foods rich in vitamins and fiber, and less spicy and irritating foods, such as peppers, mustard, ginger, etc. ② Develop the habit of regular bowel movements. This plays an extremely important role in preventing the occurrence of hemorrhoids. When you feel the urge to defecate, do not hold it in, as holding it in for too long can cause habitual constipation. Sitting in the toilet for too long, reading newspapers, or exerting excessive force when defecating are all bad bowel habits and should be corrected. ③Choose the correct method to treat constipation. For patients with general constipation, it can be corrected by adjusting the diet reasonably and developing the habit of regular bowel movements. For stubborn constipation or constipation caused by some disease, you should go to the hospital for diagnosis and treatment as soon as possible.

3. Keep the area around the anus clean.

The female vagina is adjacent to the anus, and the abundant vaginal secretions can irritate the anal skin and induce hemorrhoids. Therefore, you should always keep the area around your anus clean, wash it with warm water every day, and change your underwear frequently to prevent hemorrhoids.