What is the method of nourishing the kidney at Wailaogong?

Nowadays, kidney deficiency is very common, especially among men. This has a lot to do with daily living habits. Men who have frequent sex are also prone to kidney deficiency. Kidney deficiency is also very harmful to our health. In daily life, we must pay attention to the importance of kidney tonification. There are many ways to tonify the kidney. You might as well try the method of massaging the Wailaogong to tonify the kidney.

Wailaogong Kidney-Nourishing Method

The Wailaogong Kidney-tonifying Method comes from the Daoyin Diagrams of the Ming and Qing Dynasties and is a secret Taoist fitness method. The "Wailaogong Kidney-Nourishing Method" is very effective in strengthening people's kidney function. The method is simple and easy to perform. If you stick to it for a long time, it can achieve the effect of strengthening the body, eliminating diseases and prolonging life.

Specific methods of Wailaogong Kidney-tonifying Method:

Lie on your back on the bed before going to bed every night, place the backs of your hands against your waist (near the kidney points), and it is best if the backs of your hands directly touch the skin of your waist. After 5-10 minutes, the feeling of heat will gradually spread throughout your body. At the beginning, your palms will feel numb and swollen when being pressed by your waist. After 3-5 days, the numbness and swelling will disappear and your legs will feel relaxed and flexible.

People who often drink alcohol will have sweat on their foreheads, and some will even sweat on their waists. This is because when the outer Laogong points of both hands are placed close to the kidneys, the heat from the palms directly warms the kidneys, forcing out the cold air in the kidneys, which then turns into sweat and is excreted from the body.

If your legs and feet are cold, numb and painful, you can put your left leg on the ankle of your right ankle. After 20 minutes, your legs and feet will become warm. If you soak your feet in hot water every night, then massage the "Qi Chong" point at the base of your legs, repeatedly rub the "Yongquan" point on the soles of your feet, and push and massage the "Shenshu" point between your waist, the effect will be better.

Why can the “Wailaogong Kidney-tonifying Method” strengthen the kidneys and cure diseases?

According to the principle of cosmic changes, 10:30 p.m. to 11 p.m. is the end of the Hai hour and the beginning of the Zi hour. At this moment, the earth energy is the strongest. The earth energy is inhaled through the inner Laogong palace, passes through the outer Laogong palace and is directly injected into the two kidneys. Along with the heat from the two palms and the energy of the five elements, it warms the two kidneys. Whether it is at night or during the day, as long as you lie in bed and keep the backs of your hands close to your kidneys for half an hour, you can get miraculous effects.

The effect of the "Wailaogong Point Kidney-Nourishing Method" may vary from person to person, and the duration of the heat sensation may also vary. Even if this method is ineffective for you, it will not have any side effects. You may as well give it a try. If it works, don't forget to tell your family and friends.