What are some ways to increase hair volume?

In daily life, changes in weather or excessive mental stress can easily lead to hair loss or hair loss. Thin hair can easily affect personal image and the health of scalp follicles, leading to weak hair follicle growth function. In daily life, you can apply ginger to the scalp. Because ginger is rich in gingerol, it can effectively promote blood circulation of the scalp, promote metabolism of the scalp, and regenerate new hair from hair follicles. You can also perform proper massage on the scalp. Proper massage can relieve scalp tightness and achieve the effect of hair growth.

Hair growth method

No nylon combs:

Nylon combs are prone to generate static electricity, which can cause adverse stimulation to the scalp. It is best to use a wooden comb. Also, when combing your hair vigorously, do not use a comb with sharp teeth that can easily damage the scalp. It is best to use a comb with round teeth. As women's hair loss is mostly concentrated on the forehead and sides, it is recommended not to pull the comb back forcefully when combing your hair.

Ginger water shampoo:

Washing your hair with ginger water can effectively make your hair thicker. Take two pieces of ginger, wash and chop them, boil them in hot water for an hour, and when the water turns light yellow, you can remove the ginger and throw it away, and wash your hair directly with ginger water. However, it is best to wash your hair with conditioner afterwards so that your hair will not be too dry.

Be careful when using a hair dryer:

The high temperature from a hair dryer can damage hair tissue, so don't use it too often. You should not perm your hair too many times, because perming liquid has a great impact on the hair, and doing it too many times will seriously damage the hair.

Get enough sleep:

If you do not get enough sleep every day, it will lead to endocrine disorders, metabolic dysfunction, blocked capillaries, and insufficient blood supply to the scalp. The scalp will lose elasticity, the hair follicles will shrink and be damaged, the hair will fall out, and new hair will find it difficult to grow. Therefore, your hair will become less and less.

Beer for hair:

Rubbing your hair with beer will make it grow faster and also have a hair care effect. Your hair will be shiny after it is blown dry. Blow your hair 70% to 80% dry. Heat half a bottle of beer in a pot until it is concentrated to one-third, then mix it with conditioner and apply it on your head. Massage for 5-10 minutes and then wash it off. After using it a few times, you will find that your hair grows faster and thicker than usual.

Eat more vegetables:

If the intake of vegetables is reduced, it can easily cause constipation and "dirty the blood", affecting the quality of hair and accelerating hair loss on the top of the head. Therefore, you should eat more vegetables, black sesame seeds, peanuts, and walnuts to supplement nutrition for your hair.

Try not to wash your hair in the morning:

Traditional Chinese medicine emphasizes "the harmony between nature and man". In the morning, people's yang energy slowly rises, so washing hair at this time is very unhealthy. If you wash your hair at night, don't go to bed with wet hair after washing it. Blow it dry before going to bed. Shampooing will stimulate the brain, which is not conducive to sleep and also affects hair growth.

Wear hats and helmets for ventilation:

Wearing a hat or a helmet can easily damage your hair, especially the pore muscles at the hairline where pressure from the hat or helmet can easily relax and cause hair loss. Therefore, the ventilation of hats and helmets should be ensured, such as by adding hollow hat liners or adding small holes.