What are the ways to enhance sexual performance with eggs?

Eggs, also known as chicken eggs or chickens, are rich in various nutrients and are one of the foods that people often eat. The egg white is rich in protein, and also contains calcium, phosphorus, iron and other substances needed by our body. The egg yolk contains lecithin which is high in fat. The eggs taste very delicious and sweet. It has the effects of nourishing yin and lungs, preventing cancer, protecting the liver, and also helping men to strengthen their sexual function. Different cooking methods can be used, and they have different effects. So what are the methods to enhance sexual performance? Let’s take a look with the editor.

1. Eggs

Chinese medicine believes that eggs are sweet and mild in nature, and have the effects of nourishing the heart and calming the mind, nourishing yin and moistening dryness, and nourishing blood and calming wind. It is also one of the best "reducing agents" to restore vitality after sex. Experts suggest that eating two poached eggs or a bowl of sweet wine eggs after sex can greatly help both parties recover their strength quickly.

Traditional Chinese medicine believes that the kidneys are responsible for storing energy in the human body. The kidneys are the water organ, so aquatic plants and animals, especially seafood, can enter the kidneys. Therefore, most aquatic organisms have aphrodisiac effects, such as lobsters, sea urchins, sea cucumbers, shellfish, seaweed, etc.

Animal and plant seeds or foods with spicy smells generally have aphrodisiac effects, and eggs are one of them. Eggs are foods that replenish the kidneys and provide nourishment for sexual life, and serve as a "reducing agent" to restore vitality.

From a nutritionist's point of view, eggs, as a high-protein food, can eliminate fatigue after sexual intercourse and can be converted into arginine in the body, thereby improving the quality of male sperm and enhancing sperm motility.

2. Sheep Kidney

Sheep kidney is also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It tastes sweet and is warm in nature. It has the effects of producing sperm and blood, strengthening yang and tonifying the kidney. "Rihua Materia Medica" says that sheep kidneys can replenish deficiency, weak yin, strengthen yang and benefit the kidneys. Suitable for people with kidney deficiency and impotence.

3. Leek

Leek is also called yang-raising grass, lazy man's vegetable, immortal leek, flat vegetable, etc. Many famous ancient Chinese poets mentioned leeks in their poems, such as the Tang Dynasty poet Du Fu's "Cutting spring leeks in the night rain, and yellow rice in the new rice cooker"; the Song Dynasty poet Su Shi's "Gradually feeling the chill of the east wind, trying spring dishes with Artemisia annua and yellow leeks." It can be seen that leeks have been loved and valued by the Chinese people since ancient times. Chives are not only tender and delicious, but also rich in nutrients.

According to analysis, every 500 grams of leek contains more than 10 grams of protein, 3.0 grams of fat, 19 grams of carbohydrates, 280 milligrams of calcium, 225 milligrams of phosphorus, 6.5 milligrams of iron, 95 milligrams of vitamin C, and 17.5 milligrams of carotene (the highest content among leafy vegetables except for cauliflower).

Leek is named "yang grass" in the pharmacopoeia because of its outstanding effects in warming the liver and kidneys and boosting yang and consolidating essence. Leek seeds are irritants, which have the effects of consolidating essence, assisting yang, nourishing the kidneys, treating belts, warming the waist and knees, etc. They are suitable for diseases such as impotence, spermatorrhea, and polyuria. Grind leek seeds into powder, take 15 grams each morning and evening with boiled water, it is effective in treating impotence. Taking leek roots and decoction internally can cure night sweats and spontaneous sweating.