Can bird's nest lower blood sugar?

People with diabetes usually don't dare to eat anything, for fear that what they eat will be bad for their health or cause unnecessary complications. Therefore, people with high blood sugar don't dare to take supplements. But they heard that American ginseng and bird's nest can lower blood sugar, so many people started to buy these supplements. First of all, controlling blood sugar is not just about eating. You also need to pay attention to your diet and how you eat. Only in this way can you better control blood sugar, adjust your physical condition, and achieve the effect of promoting recovery.

Bird's nest contains a lot of mucin, glycoprotein, calcium, phosphorus and other natural nutrients. It has the effect of moistening the lungs, nourishing kidney yin, and replenishing deficiency. It can enhance the body's resistance to disease. Eating bird's nest for diabetics can help enhance immunity and control blood sugar.

How to eat American ginseng to lower blood sugar

Saponins, the active ingredient of American ginseng, have a significant blood sugar-lowering effect. In addition, American ginseng can lower blood lipids and promote blood circulation, thus helping to improve the systemic symptoms of diabetic patients.

This is the most effective way to lower blood sugar: Steamed bird's nest with American ginseng

Steamed bird's nest with American ginseng is easy to absorb and has good nourishing effect.

6 grams of American ginseng, cut into thin slices; 2 grams of bird's nest, soak in 45-degree warm water and wash.

Add salt, American ginseng and bird's nest to 250ml chicken soup, put into the steaming cup, place in the steamer, and steam over high heat for 45 minutes. It has the effect of invigorating Qi and nourishing Yin for patients with Qi and Yin deficiency type diabetes complicated with tuberculosis.

The biggest advantage of American ginseng is that it replenishes qi and nourishes yin, moisturizes the five internal organs, and has no disadvantages of warming and drying out the body and causing internal heat, so it is also called "fire-free ginseng". Clinically, it is often used to treat various symptoms of Qi deficiency and fluid deficiency accompanied by Yin deficiency and internal heat, especially those caused by heart disease with prominent symptoms such as irritability, stuffiness, thirst, etc.; long-term cough and shortness of breath caused by internal heat in the lungs; dry throat and mouth, cough and shortness of breath, and insufficient breath due to lung and kidney deficiency heat; palpitations, forgetfulness, insomnia and nightmares caused by heart yin deficiency; dry mouth and thirst, slightly hard stool, red tongue with little coating caused by spleen and stomach fluid deficiency.

Taking these Chinese medicines can also help lower blood sugar

In fact, in addition to American ginseng, there are many Chinese medicines that also have good blood sugar lowering effects, such as astragalus, rehmannia, wolfberry, etc.

Astragalus

Pharmacological studies have shown that it can enhance myocardial contractility, dilate coronary blood vessels, lower blood pressure, protect liver cells, and lower blood sugar. In clinical practice, Astragalus is often used in combination with yin-nourishing drugs such as Rehmannia glutinosa, Radix Rehmanniae, and Ophiopogon japonicus to treat diabetes.

Raw and cooked rehmannia

Pharmacological studies have shown that it has the effect of lowering blood sugar and inhibiting experimental hyperglycemia. The blood sugar lowering component of Rehmannia root is rehmannia root.

Lycium bark

Pharmacological studies have shown that it has significant antihypertensive and blood sugar lowering effects. When rabbits were gavaged with a decoction of Radix Rehmanniae, their blood sugar levels first increased for a short time, then decreased for a long time, and did not recover after 4 to 8 hours.