How to treat ADHD in adults?

I believe everyone has a misunderstanding that ADHD only occurs in children and that it will heal itself over time. In fact, this is not the case. Adults may also have ADHD. This is because ADHD was not cured in childhood and they still have characteristics such as restlessness and irritability. So how should ADHD in adults be treated?

1. Physical therapy:

Compared with drugs, physical therapy has the characteristics of no side effects, dependence and significant therapeutic effect. Transcranial microcurrent stimulation therapy is a physical therapy that stimulates the brain through microcurrents. It can directly regulate the brain to secrete a series of neurotransmitters and hormones that help improve the symptoms of ADHD and Tourette syndrome, such as endorphins and acetylcholine. These hormones are involved in regulating many physiological and psychological activities of the human body, and can comprehensively improve the emotional instability, irritability, and hyperactivity of children with ADHD and Tourette syndrome.

2. Exercise therapy:

It directly targets the root cause of learning difficulties - delayed brain development, and uses exercise to stimulate the brain's automation mechanism, improving the efficiency of the brain in managing specific areas such as reading, writing, attention, and motor coordination. Once improved, there will be no regression. This possibility of changing the physiological characteristics of the brain is called "neuroplasticity of brain neurons."

3. Causes

Psychological factors (30%):

It is related to a bad family environment and educational methods, such as tense relationships among family members, lack of warmth, or being overly demanding, rude, or overly indulgent towards children, or unconditionally giving in to their every move, or receiving inappropriate corporal punishment or discrimination at school.

Minor brain tissue damage (20%):

Brain hypoxia and brain damage caused by viral infection during pregnancy, medication, neonatal asphyxia, birth trauma, etc.

Psychological factors (20%):

It is related to a bad family environment and educational methods, such as tense relationships among family members, lack of warmth, or being overly demanding, rude, or overly indulgent towards children, or unconditionally giving in to their every move, or receiving inappropriate corporal punishment or discrimination at school.

1. Abnormal metabolism of neurotransmitters in the brain, lack of dopamine, 5-hydroxytryptamine and acetylcholine.

2. Vitamin deficiency, food allergy, and sugar metabolism disorder.

3. Psychological factors: related to bad family environment and education methods, such as tense relationships among family members, lack of warmth, or being overly demanding, rude, or overly indulgent towards children, or receiving inappropriate corporal punishment or discrimination at school.

4. It is related to the deficiency or poisoning of trace elements, such as iron, zinc, magnesium and manganese deficiency, as well as lead poisoning, which are all related to the onset of ADHD.