How to soak your feet with grapefruit peel

Grapefruit is a fruit we often eat. The vitamin C content of grapefruit is very high. It not only tastes very sweet, but also has a good effect on health care, such as beautifying and improving immunity. Many people don’t know that grapefruit peel is actually quite effective. It can be eaten and used for foot soaking. It has certain effects in preventing frostbite and relieving fatigue.

How to soak your feet with grapefruit peel

1. In addition to its good taste and texture, grapefruit peel also has good health-care effects. Many people eat grapefruit and always throw away the thick grapefruit peel. In fact, grapefruit peel is an "all-round helper" for family health. Soaking your feet in grapefruit peel is very effective in treating athlete's foot. Boil the grapefruit peel in water, then soak your feet in it. Relieve itching, reduce inflammation, and heal wounds. It will definitely have a good effect and eliminate the unbearable itching. Bringing ease and joy. Plants are beneficial to humans as both food and medicine. Choosing a plant-based diet is a relatively wise move that is beneficial to your body and mind.

2. In addition, boiling grapefruit peel in water can also treat frostbite. Boil water with dried grapefruit peels. When the water is very thick, use it to apply hot compress to frostbitten areas, but avoid using it on broken skin. Pay attention to the temperature of the hot compress. At the beginning, the temperature of the towel should not be too hot. You can shake off the heat before applying it. After the frostbitten area has adapted, gradually increase the temperature. When the temperature reaches the highest point, take the towel out of the pot and apply hot compress directly. This method requires patience and long-term persistence (even if it is cured, it is best to persist until the end of this winter). It can promote the recovery of frostbite and effectively prevent the recurrence or alleviation of the symptoms next year.

3. The effects and functions of soaking your feet in grapefruit peel. Chinese medicine believes that grapefruit peel is sweet and sour, cold and non-toxic, and has the effects of regulating qi, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. Fresh pomelo flesh contains insulin-like ingredients, which has the effect of lowering blood sugar. It is extremely beneficial for patients with diabetes and cardiovascular disease. It can cure symptoms such as poor appetite, loss of taste, and indigestion. Regular consumption can help digestion, eliminate phlegm and quench thirst, and regulate qi and disperse stagnation.

The role of grapefruit peel

1. It can dissolve greasiness

Pomelo peel is a part of the body of pomelo, and naturally contains certain nutrients of pomelo. It also has air pores that can absorb greasy substances and play a role in dissolving greasiness.

2. It plays a significant role in beauty

Grapefruit peel is rich in pectin, which can make the skin tender and plump. Some beauty experts make it into bath liquid for bathing. External use of grapefruit peel can prevent and treat frostbite. Boil water with dried grapefruit peel. When the water becomes very thick, soak a towel in the water and apply hot compress to the frostbitten area to prevent recurrence next year.

3. It helps in digestion, relieves anger and resolves phlegm.

The medicine used for grapefruit peel is called Huajuhong, which is warm in nature, bitter and spicy in taste. Pomelo peel contains volatile oils, mainly citric acid and aromatic alcohols, which can dispel cold and regulate qi, dry dampness and resolve phlegm, help digestion and relieve fullness. It is suitable for colds, coughs, itchy throats and excessive phlegm.