What effects does ginger have on hair?

Ginger is a common condiment in our diet. In addition to its dietary health benefits, it is also effective in promoting hair growth and preventing hair loss. The essence extracted from ginger has a good effect in nourishing hair and preventing hair loss. You can usually wipe your scalp with ginger slices or add ginger juice when washing your hair, which can prevent hair loss.

1. Rub ginger slices on the scalp

This is the most direct method and has the best effect. Cut fresh ginger directly in the middle and apply the cut part to your scalp, rubbing back and forth about 10 times. You can do it twice a day and wait for 10 minutes before washing it off.

2. Add ginger juice to the water when washing your hair

Mash ginger into ginger juice and add it to the water for washing your hair. Generally, 7 or 8 drops are enough for a basin of water. Then use it to wash your hair. This is also a way to fully stimulate the scalp, but be careful not to get water in your eyes when washing your hair.

3. Ginger Shampoo

Nowadays, many shampoos have ginger ingredients added to them. Not only domestic shampoos have ginger ingredients added to them, but many foreign shampoos have also begun to have ginger hair growth toner. People with poor blood circulation in the scalp can use it. Try to choose a big brand with a good reputation.

4. Pickled ginger in vinegar

Ginger can not only be used externally, but the "gingerol" can also promote blood circulation when eaten, and there is no need to worry about side effects. Ginger pickled in vinegar is an excellent health product recommended by CCTV's "Chinese Medicine" program. It can nourish the stomach and spleen, promote hair growth, and has many benefits.

5. Ginger Candy

Eating ginger can also promote blood circulation, remove moisture from the body and promote sleep, which are all good for hair growth. The effects of eating ginger candy and drinking ginger soup are similar, but ginger candy is more convenient, so I recommend this.

summary

In short, ginger is a natural blood circulation enhancer and has great benefits for hair whether used externally or internally. If you have alopecia areata, psychological hair loss, or unexplained hair loss, you can try rubbing your scalp with ginger and washing your hair with ginger. Then, combine it with daily scalp massage, and the effect will be better! Do you have thin hair, hair loss, greasy hair, hair loss, alopecia,