It turns out that cerebral infarction is caused by these reasons

Cerebral infarction is prone to occur in winter because it is cold and the blood circulation in the brain will be affected. With the change of climate, when people get up in the morning, they will inevitably experience symptoms of blood congestion because they suddenly enter the cold air from the soft quilt. People should be careful about cerebral infarction in winter. Most cerebral infarctions are caused by high blood pressure, diabetes, long-term smoking, drinking, and lack of good living habits, which are the main factors leading to cerebral infarction.

The following are some common causes of cerebral infarction :

Cerebral infarction is a cerebrovascular disease caused by cerebral atherosclerosis, which causes damage to the vascular endothelium and narrowing of the cerebral artery lumen. Subsequently, due to various factors, local thrombosis occurs, which aggravates the arterial stenosis or completely blocks it, leading to ischemia, hypoxia, and necrosis of brain tissue, causing neurological dysfunction. The main factors of cerebral infarction are: hypertension, coronary heart disease, diabetes, overweight and hyperlipidemia. In case of cerebral infarction, you should pay attention to maintaining a good attitude, avoid being anxious or angry, and keep your mood happy. The diet should be light. Eat more fruits and vegetables. Monitor blood pressure and check blood lipids at any time. It is recommended to eat a low-salt, low-fat, high-vitamin diet (eat more fungus), quit smoking and drinking, and take oral medication on time.

1. Control hypertension: Hypertension is one of the risk factors for cerebral infarction. The incidence rate of people with a history of hypertension is 1.3 to 2.4 times higher than that of normal people.

2. Actively treat heart disease: Patients with heart disease are significantly more likely to develop this disease. The incidence of cerebral infarction in patients with myocardial infarction is about 1% to 2%, and the mortality rate within one month of cerebral infarction is as high as 31%.

3. Pay attention to diabetes: The incidence of cerebral infarction in diabetic patients is 10 times higher than that in the general population. Strict control of diabetes can reduce the occurrence of cerebrovascular diseases.

4. Stay away from high blood lipids and high cholesterol: Studies have shown that the use of cholesterol-lowering drugs can reduce the risk of cerebral infarction by 30%. If you have hyperlipidemia or high cholesterol, it is recommended that you reduce fat intake, increase exercise and take medication to prevent the occurrence of the disease.

5. Quit smoking and drinking: Smoking is one of the independent risk factors for ischemic cerebrovascular disease. The relative risk rate for smokers is 1.54 times. Acute alcoholism or chronic alcohol poisoning are also risk factors for cerebral infarction.

6. Avoid high-salt and high-fat diets: Salt intake is closely related to high blood pressure, and a high-fat diet accelerates atherosclerosis. Both have the risk of cerebral infarction. Therefore, a low-salt, low-fat diet and eating more vegetables and fruits will be beneficial to the intake of antioxidants and potassium, greatly reducing the risk of cerebral infarction.

7. Pay attention to climate changes: Changes in temperature have a great impact on blood pressure. When the weather is cold, blood vessels contract and blood pressure increases, which can easily cause cerebral hemorrhage. Therefore, it is recommended that you keep warm when the weather changes to prevent the occurrence and recurrence of cerebrovascular disease.

8. Maintain a good attitude : People who are easily excited and difficult to control, impatient and easily angry, stubborn and overthinking are prone to cerebrovascular disease. Maintain a good attitude, control your emotions, strengthen your own protection, and maintain a cheerful personality, and you can stay away from stroke.