What material is good for cutting board? Teach you how to choose cutting board correctly

The colored cutting board is a tool that people are very familiar with. It is used every day in our lives and is a good helper in cooking. There are many kinds of materials and brands of cutting boards on the market, so many people feel troubled when choosing a cutting board. Now I will show you the pros and cons of cutting boards made of various materials so that you can choose the right cutting board.

1. Wooden cutting board

Wooden cutting board is the most commonly used cutting board in our past life. Wooden cutting boards have a high density and strong toughness, but since there are many types of wooden cutting boards, it is not easy to choose. Wooden cutting boards are not easy to clean and can easily harbor dirt and breed bacteria.

There is a kind of mold among bacteria called aflatoxin, which is identified as a Class I carcinogen by the World Health Organization. It is one of the main causes of liver cancer and 1 mg can cause cancer. It is 68 times more toxic than arsenic, and cannot be killed by boiling water or household disinfection cabinets.

2. Bamboo cutting board

The bamboo cutting board is a type of cutting board after the wooden cutting board. Bamboo cutting boards are lighter than wooden cutting boards and are not easy to fake. When purchasing a bamboo chopping board, pay attention to whether there are bamboo knot patterns on the chopping board. If not, it is fake. The bamboo cutting board is not very thick and is made of spliced ​​pieces, so it is not suitable for heavy impact when cutting vegetables and can easily break.

Bamboo cutting boards are mostly made of spliced ​​pieces, and the splicing between the bamboo boards is mostly done with glue, which contains a large amount of carcinogens and formaldehyde.

3. Plastic cutting board

Although plastic cutting boards are light and easy to carry, they are easy to deform. Some plastic cutting boards with rough texture can easily produce cutting residue, which can enter the human body with food and cause damage to the liver and kidneys. Some dark-colored plastic cutting boards are mostly made of waste plastics and contain more harmful substances. When using a plastic cutting board to cut very hot cooked food, the high temperature will accelerate the precipitation of harmful substances.

Contains toxic substances, plasticizers, dyes. Causes damage to the liver and kidneys. It is especially harmful to infants.

Have you noticed after reading this that the three types of cutting boards currently used by 90 percent of us can no longer be accepted in our kitchens? Nothing is absolute. There are still some cutting boards on the market that are of good quality in terms of material and craftsmanship, but of course the prices may be much higher. Therefore, when choosing a cutting board, you must not be greedy for cheapness. The cutting board is in close contact with our food every day. An unhealthy cutting board means unhealthy food. Using a moldy cutting board means eating moldy food.

It is recommended to always have two cutting boards at home, one for cutting meat and one for cutting vegetables to avoid cross contamination.