Dark circles under the eyes are a phenomenon we often encounter, especially after staying up late. According to Chinese medicine, dark circles under the eyes are caused by pathological changes in the internal organs, but what exactly is dark circles under the eyes? Most people don't know much about this. In fact, dark circles under the eyes are related to five factors, the first of which is liver problems. 1. Dark circles → liver Dark Circles Portrait: There is pigmentation on the face and around the eye sockets. Dark circles are an external manifestation of some chronic diseases, such as chronic liver disease. Especially in those with long-term abnormal liver function and liver enlargement, dark circles often exist for a long time. About 20% of patients with liver disease have pigmentation in exposed areas, such as the face and around the eye sockets, which appear as "dark circles". Response: The treatment for chronic liver disease is mainly rest and diet therapy, which should reduce the burden on the liver and provide adequate nutrition to repair damaged liver cells and restore liver function. In order to ensure the needs of liver cell repair and regeneration, it is better to eat more milk, eggs and meat; in order to meet the needs of glycogen content and metabolism in liver cells, carbohydrates and vitamins should be adequately supplied; at the same time, a low-fat diet should be adhered to, which will not only reduce the burden on the liver, but also help to restore health. 2. Dark circles → menstruation Dark Circle Portrait: Long-term. For women, if dark circles persist for a long time, it may be caused by dysmenorrhea or irregular menstruation. Traditional Chinese medicine believes that irregular menstruation and dysmenorrhea are caused by abnormal circulation of Qi and blood due to Qi stagnation and blood stasis as well as cold stagnation. Dark circles are the facial manifestation of abnormal circulation of Qi and blood. In addition, women with excessive menstrual bleeding or functional uterine bleeding are also prone to dark circles under their eyes. Response: If dark circles are caused by irregular menstruation, then you need to regulate your menstruation. It is recommended to undergo conditioning and treatment under the advice of a doctor. 3. Dark circles → nose Dark Circle Portrait: Dark circles caused by sneezing. Dark circles may also be related to nose problems. If you sneeze and have a runny nose every morning when you wake up all year round, you may develop dark circles under your eyes due to increased blood flow near the sinuses under your eyes. So if you suffer from allergic rhinitis, it is unlikely that you will not have dark circles under your eyes. Response: In addition to actively treating your rhinitis, you also need to pay attention to the following points. Do not stay in a smoky environment to avoid extra stimulation to your nose. At the same time, pay attention to cold air irritating the trachea in the morning and evening, which can cause allergic sneezing. And don't sneeze too hard, as that will compress the skin's capillaries. 4. Dark circles → stomach Portrait of dark circles: Dark circles are darker in color, light blue in color, and larger in size. If patients with chronic gastritis have long-term decreased digestion and absorption functions, gastritis will recur and dark circles under the eyes will worsen. People with neurasthenia and visceral diseases, especially chronic gastrointestinal diseases, may also have dark circles under their eyes. Response: In addition to treatment, the more important thing for chronic gastrointestinal diseases is to take care of them in daily life. Eat a balanced diet, avoid overeating, and pay attention to food hygiene so as not to give additional stimulation to the fragile gastrointestinal tract. Regulates the stomach. 5. Dark circles → kidneys Portrait of dark circles: dull eyes and dark circles under the eyes. Traditional medicine believes that dark circles are caused by kidney deficiency. If the kidney essence is deficient, the eyes will lack the nourishment of essence and the black color of the kidney will float on top, so the eyes will be dull and the eye circles will be dark. If you have an unhealthy lifestyle and excessive sex life for a long time, it can easily cause dark circles under your eyes. Response: Avoid overwork, don’t stay up late, have a regular life, strengthen your inner cultivation, maintain a happy mood, and avoid drastic mood changes. You can eat more foods high in calcium, such as bone soup, or cooling foods or medicines, such as yam, honeysuckle, mung bean, cassia seed, etc. |
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