Acne under the cheeks

Some people always get acne on one side of their face. This means that the condition is fixed and can be judged based on the location of the face. It is likely that the lymphatic circulation is greatly affected. At this time, you can eat some heat-clearing and detoxifying foods, and try not to eat spicy foods. This will avoid aggravating your symptoms and the burden on your gastrointestinal tract, and it will also allow your liver to detoxify normally.

Acne on the cheeks: indicates poor lymphatic circulation. When the liver is burdened for a long time, acne will occur between the ears, neck and face, and repeatedly break out in the same location, which leads to poor lymphatic circulation. Long-term advice: Promote liver and gallbladder detoxification. Avoid overworking, eat and drink enough, and increase your sleep time appropriately, so that the large amount of blood supplied to the brain and stomach has sufficient time to supply the liver and gallbladder for detoxification. In particular, you should reduce the habit of eating before going to bed so as not to increase the burden on your stomach and intestines.

Reasons for acne on the jaw and cheeks:

We believe that the reason why acne in these two parts keeps growing or never goes away is closely related to the personal living habits of acne patients. In fact, there are two biggest relationships: one is eating habits, and the other is work and rest habits. Irregular diet or eating too many new, stimulating, greasy and fried foods can easily cause gastrointestinal diseases and may lead to the accumulation of toxins. However, irregular work and rest schedules, the habit of staying up late, and not going to bed on time will also affect the body's detoxification function.

Both of these habits will lead to the accumulation of toxins in the body. As we all know, the jaw and cheeks are very close to the lymph nodes in the cheeks. Lymph nodes are important detoxification organs in the human body. The accumulation of toxins will cause great damage to the lymph nodes. If the lymphatic detoxification is not smooth, it will easily cause acne in nearby areas. Therefore, if you want to solve the acne problem in these two parts, you have to start by correcting bad living habits.

1. Always pay attention to facial hygiene and clean it thoroughly.

2. Eat less or no spicy food, such as chili peppers and greasy foods.

3. Drink more water to keep your skin hydrated, at least 8 glasses of water a day, starting with the first glass of water when you wake up.

4. Do not use inferior and expired cosmetics, as this will cause great damage to the skin.

5. Don't scratch it with your hands, otherwise it will leave scars where the acne occurs, which is ugly.

6. Don't let your hair cover the areas where you have pimples. Although it will cover them so others can't see them, it will only cause more pimples.