What can I eat to relieve heartburn immediately?

Because of bad eating habits and lack of attention to gastrointestinal regulation, many foods will cause stomach burning immediately after eating. In severe cases, nausea, vomiting, and loss of appetite will occur, which is very harmful. Gastric burning not only damages the gastric mucosa, but also affects the health of the stomach and intestines. In normal times, you can eat more white radish, baking soda, ginger and other foods to relieve it. These foods that fight poison with poison can quickly solve stomach burning and speed up gastrointestinal absorption.

What to eat to relieve heartburn

Methods/Steps

White radish

As the saying goes, "Eat radish in winter and ginger in summer, and you don't need a doctor to prescribe medicine." In traditional Chinese medicine, radish is said to have the effect of promoting qi. The cause of heartburn is mostly due to the fact that the stomach qi rises instead of descending, causing stomach acid to rise up and resulting in heartburn symptoms. Radish can promote the flow of qi, reduce the rising stomach qi, and allow the stomach acid to reach the small intestine, thereby relieving the heartburn.

baking soda

Stomach acid is acidic, while baking soda is alkaline. The alkalinity of baking soda is used to neutralize stomach acid and thus relieve heartburn. Not just baking soda, any alkaline food will do.

Ginger, mint and other heart-clearing ingredients

These foods can relieve stagnant qi, lower stomach qi, and relieve heartburn.

Pay attention to

Be careful to eat less spicy food and drink less coffee. Do not eat greasy foods, such as meat and dairy products with high fat content, to avoid irritating stomach acid. Avoid eating and drinking milk 2 hours before going to bed to avoid stimulating gastric acid secretion or reflux. Eat less acidic fruits such as lemons.

Don't lie down right after eating, take a walk before lying down. Only by taking a hundred steps after a meal can you live to be ninety-nine.

Common diseases

Barrett's esophagus, peptic ulcer, gastritis, cardiac cancer, post-cardiac surgery, pyloric insufficiency obstruction, cholecystitis, cholelithiasis, reflux esophagitis, esophageal ulcer, sliding diaphragmatic hernia, etc.

diagnosis

1. Medical history

The duration and severity of the illness and its relationship to diet should be inquired. Whether you drink alcohol for a long time or eat overheated food, these are factors that aggravate or relieve the symptoms. Whether the patient has undergone gastric surgery, has a history of ulcers, vomiting blood, or bloody stools. Whether it is accompanied by acid reflux, burping, difficulty in swallowing, odynophagia, abdominal distension, weight loss, etc. If the patient has heartburn or acid reflux, it can be confirmed that he has esophageal reflux.

2. Physical examination

Pay attention to the patient's nutritional status and whether the skin and mucous membranes are pale. Check whether there is a splashing sound in the left chest that is consistent with the heart beat, which is seen in paraesophageal hiatal hernia. Check whether the abdomen is bloated, whether there are signs of ascites, pregnancy, or large tumors, and whether the liver and spleen are obviously enlarged. The presence or absence of gastric, intestinal patterns and gastrointestinal peristaltic waves. Check for abdominal muscle tension, tenderness, rebound pain, or splashing sound.

3. Auxiliary examination

The cause can be further determined through auxiliary examinations such as hydrochloric acid titration test, endoscopic examination, radiographic examination, and esophageal function examination.