What to do if the anus is red, swollen, wet and stinging

Redness, swelling, moisture and stinging in the anus are most likely caused by improper diet, such as eating too many irritating foods. It may also be that the hilar eczema is caused by a fungal infection. If the situation is serious, it is recommended to go to a regular hospital for examination first. You can choose topical medication under the guidance of a doctor. Be careful not to eat spicy foods and keep the vulva clean properly.

Disease prevention

"Suwen Liujie Zang-Fu Organ Theory" says: "Heaven feeds people with five elements, and earth feeds people with five flavors."

The Yellow Emperor's Classic of Internal Medicine says: "Spicy foods move the qi, so people with qi diseases should not eat too much spicy food. Salty foods move the blood, so people with blood diseases should not eat too much salty food. Bitter foods move the bones, so people with bone diseases should not eat too much bitter food. Sweet foods move the flesh, so people with flesh diseases should not eat too much sweet food. Sour foods move the tendons, so people with tendon diseases should not eat too much sour food." In other words, if you have a bias in the five flavors or have diseases in your qi, blood, tendons, bones, muscles, or internal organs, eating sour, bitter, sweet, pungent, or salty foods will harm your body. A proper diet is beneficial to your health, while an improper diet can be harmful and cause illness.

Diet is related to all aspects. People's diets vary depending on their age, physique, seasonal climate, and region. Therefore, diet should be tailored to the person, time, place, and illness. Because diet, like medicine, has food properties such as cold, hot, warm, cool, sour, bitter, sweet, pungent, salty, rising, falling, and floating, the choice of diet should be suitable for the normal rules of the intestines' reception, acceptance, transmission, and excretion in order to maintain a healthy lower gastrointestinal emptying system.

Diet can make people healthy or sick.

Kegel exercises

Anal lifting means regularly lifting the anus upwards and then relaxing it. The lifting and relaxing is the anal lifting exercise. It is like massaging the prostate, which can promote venous blood return in the perineum, reduce prostate congestion and inflammation. The effect will be better if you persist in lifting the anus during the following times. Before going to bed at night or before getting up, lie in bed and lift your anus 56 times, and then lift your anus 16 times after urinating or defecating; also pay attention to lifting your anus when doing heavy physical work; you should also lift your anus 16 times after sexual intercourse. You must exert force when lifting the anus, and it is best to defecate immediately after lifting the anus.

suggestion

Do more exercise and sweat regularly

What should I pay attention to when my anus is red and swollen?

1. Do not sit still for a long time: Do not sit in a chair for several hours in a row. Even if you have to do so, you should get up and move around for at least 5 minutes every hour.

2. Do not squat on the toilet for too long: The time spent sitting on the toilet should not exceed 5 minutes each time. Especially do not read while sitting on the toilet, as this is an extremely unhygienic habit.

3. Take a warm bath: Soaking your buttocks in warm water may be the best way of treatment. Warm water promotes blood circulation in the affected area, helps shrink swollen veins there, and relieves pain.

4. Do not scratch the affected area: The affected area of ​​hemorrhoids may be itchy, but do not use scratching to relieve the discomfort, as that will damage the fragile venous walls of the rectum and make the situation worse.