What are the symptoms of androgenic alopecia? How to solve it?

Hair loss is a common phenomenon in recent years, mainly affecting men. Because modern men bear greater pressure in life and overuse of their brains leads to problems with the foundation of hair growth. If the hair roots are unstable, hair loss is likely to occur. Among them, hair loss caused by androgen is the main reason. Let’s take a look at the symptoms of androgenic alopecia. How to solve it?

Androgenic alopecia is also known as seborrheic alopecia, male pattern baldness or hereditary alopecia. It is characterized by excessive fat overflow from the patient's scalp, often accompanied by increased dandruff, oily scalp and obvious itching. It often occurs in young and middle-aged people with active sebaceous gland secretion.

symptom:

1. Patients generally have fine and soft hair, and some also have symptoms of seborrheic dermatitis of the scalp. Hair loss begins gradually from the top of the head, spreading to the forehead, and then spreads to the entire top of the head.

2. The scalp is greasy and bright red, with yellow oily scabs. Seborrheic alopecia is a permanent type of hair loss. Some men begin to experience hair loss after development. Their hair then becomes greasy and shiny, and dandruff gradually increases. They often become extremely itchy, and their hair sometimes becomes dry and dull. As long as they scratch it with their hands, the hair will fall off. Chronic diffuse hair loss, especially on the temples, can also occur.

Solution:

1. Eat a healthy diet

Men at high risk of hair loss should stay away from greasy, sweet, and spicy foods, increase the proportion of grains, vegetables, and fruits in their diet, eat more iron- and calcium-rich foods such as black beans, black sesame seeds, and eggs, and increase the intake of foods that nourish the hair, such as milk, lean meat, poultry, and fish. Western fast food contains a lot of fried foods, so don’t eat it often.

2. Wash your hair properly

It is not good to wash your hair too often or too little. The more appropriate time is two to three times a week. The shampoo temperature should be around 40 degrees. Gently massage the scalp when shampooing, which can not only clean the scalp, but also promote blood circulation in the scalp. Choose a non-irritating shampoo. After shampooing, it is best to let your hair dry naturally. If you use a hair dryer, be careful not to set the wind temperature too high. Excessive heat will damage the hair tissue and scalp. Combing your hair frequently can not only remove dandruff and increase hair luster, but also massage the scalp, promote blood circulation, and enhance blood supply and nutrition to the hair roots.