What symptoms will low protein levels cause?

If the protein content in the human body is relatively low, it will cause great harm to health. Low protein will reduce the body's metabolic rate and the body's immunity. This will cause weight loss, abdominal distension and edema, and dull expression. If it is for adolescents and children, it will cause developmental problems, easily induce anemia, and even cause serious diseases.

1. Weak body and easy fatigue

Some people are full of energy all day long. There are generally two reasons for this. The first is that the body has sufficient B vitamins and the energy conversion is relatively smooth. The second is that the body has sufficient protein and the muscles contract strongly. Some people have no energy when walking and get tired easily, while some people cannot straighten their waists. These are all signs of protein lack in the body. Our bones need muscles to stretch them, so if the body does not have enough protein, the muscles cannot grow and the waist cannot be straightened. Regular consumption of Amway protein powder can increase the protein nutrients needed by the human body, promote the growth of bones and muscles, and have a healthy and strong body.

2. Weak body resistance

When protein is deficient, the body's immune system becomes weak. Some people lose weight when they are sick. In fact, what they consume is not only fat, but mainly protein. When you are sick, a large amount of protein in your body is converted into antibodies, so you need to supplement a lot of protein.

3. Anemia and low blood pressure

Anemia usually requires supplementation with protein, iron, and B vitamins. People with anemia often have lower blood pressure. People with low blood pressure are lacking in nutrients. What methods can be used to improve low blood pressure? First, you need to supplement protein and B vitamins. You also need to exercise, because exercise can strengthen the heart and make blood vessels more elastic. The nutrients supplemented by the human body will be used in the heart and blood vessels, making the body stronger. Amway protein powder can prevent the occurrence of cardiovascular diseases, increase high-density lipoprotein cholesterol, and help blood vessels stay strong, elastic and smooth.