What should I do if I have bad breath due to internal heat?

The human body contains an internal fire component, which is a description of the physical condition in traditional Chinese medicine. Specifically, it is manifested in the endocrine system. Generally speaking, if the internal fire is strong, it will cause various discomfort symptoms in the body. Bad breath is a typical symptom caused by internal fire. What should we do if we have bad breath due to internal fire? Let’s take a look at the detailed explanation below.

Excessive heat in the human body can easily deplete the essence of the body, just like lighting a fire in your body with nowhere to vent. Over time, the body will develop external manifestations such as acne, bad breath, and bad breath.

What to do if you have acne and bad breath due to internal heat? What tea to drink, what fruit to eat, and what medicine to take?

1. In general, there is no need to take special medicine for excessive internal heat. This is just a manifestation of Yajiangkang, not a disease. There is no need to take special medicine. Taking medicine will weaken the body's resistance.

2. If this problem occurs, you can choose to drink more teas that clear away heat and reduce fire. The editor recommends bamboo leaf tea, herbal tea, cassia seed tea, bitter melon tea, oolong tea, mint tea, Tieguanyin, etc.

3. At the same time, you also need to eat more fresh fruits and vegetables, such as winter melon, loofah, mung beans, tomatoes, peaches and fresh river and seafood products, which can help eliminate heat in the body.

4. At the same time, you also need to pay attention to the detoxification of the gastrointestinal tract, especially those who suffer from severe constipation. You must clean the intestines regularly every month. The method is also very simple. Drink warm salt water in big gulps. Generally, you should drink more than 800 ml. You can drink it at intervals. Drink as much as you can, and then wait for excretion. The old stool will also be flushed out.

5. At the same time, it is best to use ointment containing biological enzymes to remove internal toxins, which will greatly alleviate the problem of bad breath. Applying the ointment on the acne will also make the acne smaller.