What are the treatments for kidney yin deficiency

Kidney deficiency is a common and frequent sub-health disease. It is divided into kidney yang deficiency and kidney yin deficiency. They have different symptoms and treatment methods. In addition, there are certain differences in diet therapy and health care. Kidney Yin deficiency often occurs in men over 40 years old and needs early treatment, otherwise it will not only affect the male physique, but also have a certain impact on the couple's life.

Treatment of Kidney Yin Deficiency:

1. Prepare 50 grams of canned mulberries, 100 grams of glutinous rice, and an appropriate amount of rock sugar. After preparation, put them in the pot to stew, and then add rock sugar. It has a good effect of nourishing the liver and kidneys for patients with kidney yin deficiency, especially for patients with decreased vision. It also has a good improvement in tinnitus.

2. Prepare a turtle, 30 grams of wolfberry, 15 grams of cooked rehmannia, and 100 grams of fresh yam. After preparation, put them in the pot to stew. After cooking, you can eat it. It has a good effect of nourishing the kidney, especially in the case of kidney yin deficiency, the improvement effect is very good.

3. Prepare 60 grams of black rice, 12 grams of longan meat, and an appropriate amount of brown sugar. After preparation, put them in the pot for stewing, and add brown sugar for seasoning. It has a good effect of nourishing the heart and calming the nerves. It has a good effect on improving insomnia and palpitations in patients with kidney yin deficiency.

4. Prepare a turtle and 30 grams of black beans, which need to be cut into pieces and stewed in a pot. You can also add some rock sugar for seasoning. It needs to be eaten in one day. It can greatly improve the condition of kidney yin deficiency, and can also greatly improve dizziness and tinnitus caused by kidney yin deficiency.