What are some tips for getting rid of bad breath?

If you have a bad smell in your mouth in life, it will easily make others feel disgusted when chatting with them, and over time you will have fewer friends around you. If you want to get rid of bad breath, you can change some ways in your life, such as keeping your mouth clean, drinking lemon water, drinking tea, etc. It is best to find out the cause of the bad breath so that you can completely eradicate it.

1. Maintain oral hygiene

Poor oral hygiene is a major cause of bad breath. How to keep your mouth clean? First of all, you should brush your teeth at least twice a day, and brush carefully each time. In addition, dental floss should be used frequently to clean the gaps between teeth, which are difficult to reach with brushing. If the food residues between the teeth are not cleaned, it will cause bad breath and endanger the health of the teeth.

2. Use mouthwash for cleaning

We can use mouthwash to clean our mouth. Every time after a meal, we can use mouthwash to clean our mouth. Mouthwash can remove food residues in the mouth and can play a very good role in preventing bad breath.

3. Chew celery to remove bad breath

To prevent bad breath, you can also use celery to help. You can chew celery directly or chew mint, which can remove the bad smell in your mouth.

4. Drink lemon water to remove bad breath

Drinking clean water can keep the mouth moist. Adding a slice of lemon to the water can stimulate saliva secretion and reduce bad breath caused by anaerobic bacteria due to nasal congestion, dry mouth or residual food in the mouth.