What foods can't you eat for vascular headache

Vascular headaches can reduce the patient's appetite, causing anorexia. If things go on like this for a long time, it can easily damage the patient's stomach and intestines, and even cause malnutrition. Therefore, for patients, suitable food can not only improve appetite, but also help treat vascular headaches, but they should still pay attention to dietary taboos. So, what foods should not be eaten when suffering from vascular headaches?

Beneficial food diet:

1. For headaches caused by external factors, you should eat a light diet and use tonic products with caution. It is advisable to eat foods that help dispel wind and evil, such as onions, ginger, fermented black beans, patchouli, celery, chrysanthemum, etc. People with wind-heat headaches should eat more foods that have a heat-clearing effect, such as mung beans, cabbage, radish, celery, lotus root, lily, and raw pears.

2. For patients with headache due to internal injury and deficiency syndrome, the main treatment is to tonify the deficiency. At the same time, the specific causes and concomitant symptoms should be identified, and dietary prescriptions with appropriate properties and flavors should be selected, and nutritious foods should be combined, such as meat, eggs, seafood, yam, longan, fungus, walnuts, sesame, lotus seeds, etc.; for those with liver and kidney deficiency and insufficient qi and blood, it is appropriate to eat foods such as dates, black beans, lychees, longan meat, chicken, beef, turtle meat, and turtle meat that nourish the liver and kidney and replenish qi and blood.

3. For headaches caused by internal injuries, the treatment should be to attack the evil. For those caused by phlegm, dampness, and blood stasis, it is advisable to eat foods that have the effects of strengthening the spleen and removing dampness or promoting blood circulation and removing blood stasis, such as yam, coix seed, orange, hawthorn, brown sugar, etc.

Taboo diet:

Avoid foods

Patients with vascular headaches should avoid eating greasy and indigestible foods, fried, smoked, grilled, raw, cold, or spicy foods, and high-salt and high-fat foods.

1. Egg yolk

It is a particularly greasy food and contains particularly high cholesterol, so try to reduce your consumption.

2. Lobster

It is a particularly greasy food, and the oil used to process it is of relatively poor quality, so try to consume it as little as possible.

3. Animal offal

It is a particularly greasy food with fatty and sweet flavors. Eating too much is not good for you and increases the burden on your gastrointestinal tract. Try to eat as little as possible.