How to treat dry and dehydrated skin in autumn

The weather in autumn is relatively dry, and the skin often becomes dehydrated at this time, which can easily lead to dry and flaky skin. If you do not pay attention to maintenance, it may even cause some dermatitis. At this time, you must replenish water in time, especially for dry skin. You can use some non-irritating cosmetics and avoid exposing your skin to the outside for a long time when doing outdoor activities.

1. How to judge whether your skin is dehydrated

If you look closely at your face, you may find white flakes on both sides; if you feel a stinging sensation on your face when doing skin care, such as when you put on a facial mask; if your face still flakes after putting on makeup; if you feel a pulling sensation when your facial muscles move, etc., these indicate that your skin is dehydrated.

2. Who is prone to dehydrated skin?

① Oily skin. In fact, many oily skin types are oily on the outside and dry on the inside.

② Dry skin, you can tell from the name;

③ People who often work outdoors are prone to dehydration due to exposure to wind and sun;

④ Frequent exposure to electronic screens can cause the skin to become dry due to radiation;

⑤People who often don’t drink water need to drink at least one glass of water every day;

3. How should you hydrate your skin?

① Basic skin care products require lotion and cream. For usage instructions, you can read my previous articles or add me as a friend;

②Do a facial mask treatment on your skin every 2 days, but don’t use it for too long, about 20 minutes;

③Replenish water frequently. Don’t drink water only when you are thirsty. After all, most of the human body is made up of water.

④ You can prepare a small spray bottle, pour some toner in it, and carry it with you to spray on your face;

4. How to maintain it in daily life?

①Don’t stay up late, go to bed early to have better skin;

② Use essential oils to moisturize your face;

③ You can make some honey and lemon water at home and drink some every day;

④Do a deep hydrating mask in your free time on weekends;

⑤Exercise for about half an hour every day to keep your skin active;

⑥ Every morning, remember to drink a glass of boiled water on an empty stomach to cleanse the intestines;