Insufficient urinary motility

Have you ever had this experience: you really want to go to the bathroom, but when you get there you can't pee? It's a very torturous feeling. This phenomenon can be described as insufficient urinary motility in medicine. Even if we can urinate, it is only a little bit and slow excretion, which is completely different from our usual excretion speed. Today we are going to talk about why insufficient urinary motility occurs?

1 One: Urine dynamics is related to bladder receptors and neurological factors. You should hold your urine selectively and in moderation. You cannot hold it for too long, and you cannot urinate whenever you feel the urge.

2. Take Proscar orally and add antibiotics and anti-inflammatory treatment as appropriate. Quit smoking and drinking. Don't eat spicy food. Reduce the frequency of sexual intercourse and masturbation.

3 Three: Eucommia Kidney: Take 15 grams each of Eucommia and Chuanduan, a pair of pork kidneys, 25 ml of white wine, and appropriate amounts of onion, MSG, soy sauce, garlic, ginger, salt and sugar. Preparation method: First wash the pork kidney, cut it into kidney pieces and put it in a bowl, add sugar, salt and wine; separately, fry Eucommia ulmoides and Chuanduan to get the thick juice and add it to the kidney pieces. Heat the pan over high heat, pour in the kidney and stir-fry quickly, then add seasonings and serve. Once a day. This is a folk remedy, and the effect is quite good.

In your life, eat more foods that have anti-inflammatory effects and avoid eating irritating foods. I hope this will be helpful to everyone.

The foods that can reduce internal heat mainly include the following categories:

(1) Heat-clearing and detoxifying foods: such as chrysanthemum, cucumber, isatis root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water caltrop, purslane, day lily, etc. Most of them have antibacterial and anti-inflammatory effects and are suitable for various symptoms of excess fire.

(2) Bitter and cold foods that reduce fire: such as bitter melon, bitter herbs, water chestnuts, loofah, snails, eggplant, millet, buckwheat, rabbit meat, frogs, etc., which can reduce heat and fire with their cold nature and are mostly used to treat excess fire syndrome.

(3) Foods that promote diuresis and relieve heat: such as winter melon, watermelon, coix seed, lentil, barley, amaranth, melon, adzuki bean, black fish, duck meat, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gizzard lining, etc., suitable for various symptoms of excess fire.

(4) Vegetables that attack the excessive fire: such as rhubarb, anemarrhena, coptis root, scutellaria, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc., suitable for symptoms such as short yellow urine, dry stool, dry and bitter mouth, abdominal distension and poor appetite.

(5) Blood-cooling and blood-retaining foods: such as lotus root, pear, water chestnut, raw earth, fungus, eel, glutinous rice, lotus root powder, shepherd's purse, corn silk, mango, eel, bamboo leaf, Imperata root, purslane, etc. They can be used for epistaxis, bloody stool, hematuria, bleeding gums and other conditions caused by blood heat.

(6) Sweet and warm herbs for removing heat: Such as Codonopsis pilosula, Atractylodes macrocephala, cabbage, litchi, chestnut, jujube, walnut kernel, lily, black sesame, bird's nest, royal jelly, sorghum, fennel, sword bean, mustard greens, cherry, pomegranate, black plum, etc., suitable for the condition of Qi deficiency and hyperactivity of fire.

(7) Yin-nourishing and fire-reducing foods: such as soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, pig liver, brown sugar, black chicken, pumpkin, clam, white fungus, etc. They are mostly used for symptoms such as Yin deficiency and fire excess, fever in the five parts of the body, hot flashes, night sweats, and insomnia.

(8) Foods that nourish the internal organs and extinguish internal heat: such as black beans, yam, peanuts, milk, coix seeds, white fungus, pigeon eggs, quail, bird meat, eel, mutton, dog meat, leeks, mulberries, etc. They are suitable for various symptoms of internal heat caused by weak internal organs and insufficient yang energy.