What are the differences between chives and leeks?

Chives and leeks are both common vegetables in our daily diet. There are also certain differences between them. Leeks are spicier in taste and darker in color, green, while chives are yellow and yellow-white in color. They can be used for cooking or as a side dish, and they taste very good.

The difference between chives and leeks

Different colors

Obviously, the color of leeks is different from that of leeks. Chives are green, while leeks are yellow-white.

Different growing environment

Chives grow in the sun and fully absorb the moisture from the sun, so they are rich in chlorophyll and their leaves are relatively green. However, leeks grow in darkness without sunlight and do not produce chlorophyll, so they appear yellow in color.

Different cooking methods

Chives are spicy and pungent vegetables. They can be used to make soups, stir-fry, or as a seasoning. Chives are relatively soft and delicate, so they make a delicious dish when fried with eggs.

Different edible value

Leeks are high in dietary fiber, which can nourish the liver and kidneys, and have an aphrodisiac effect. Chives can cure constipation, and long-term consumption can help alleviate intestinal problems.

Different groups of people have different taboos

Leek is a yang food. Eating too much of it can cause getting angry easily. It should not be eaten often, especially by people with body heat. They should eat less of it. However, there are not many people who should avoid eating leek.

Difference in price

The market price of leeks is cheaper than that of leek greens because of the special growing environment of leek greens.

The efficacy and function of leek

Nourishing the kidney and warming the yang

Nourishes the liver and stomach

Regulate Qi and blood

Lubricates the intestines and promotes bowel movements