Detoxification drugs

It is easy for toxins to accumulate in the human body. After a large amount of toxins accumulate in the body in a short period of time, it does not seem to cause any serious harm to human health. However, as time goes by, after a large amount of toxins accumulate, they cannot be eliminated from the body, which can easily cause diseases. It is necessary to expel toxins from the body in time. In daily life, there are many ways to detoxify. What are the detoxification drugs?

What are the detoxification drugs?

1. Sichuan No. 7. Chuanqi contains ingredients that can lower blood sugar, treat habitual constipation and reduce the burden on the body.

2. Licorice. Licorice tastes sweet and is neutral in nature. It has the functions of nourishing the spleen and replenishing qi, relieving cough and removing phlegm, clearing away heat and detoxifying, relieving pain and harmonizing the properties of medicines.

3. Wolfberry. Wolfberry leaves clear the liver and detoxify, wolfberry berries nourish the liver. Soaking wolfberry berries and pitted red dates in water and drinking it for a long time has the effect of nourishing the liver and blood.

4. Pearl powder. According to the Compendium of Materia Medica, pearl powder has medicinal value in detoxifying and beautifying the skin. Taking pearl powder internally can effectively supplement calcium, replenish trace elements, clear away heat and detoxify, calm the nerves and nourish the inside out.

5. Guilinggao. Guilinggao is made from tortoise shell and wild yam, so it is called Guilinggao. It has the effects of improving eyesight, promoting body fluid, detoxifying and nourishing the skin. It is an auxiliary food for beauty and skin care.

6. Lotus leaf powder. Lotus leaf has antipyretic, antibacterial and antispasmodic effects. After processing, the lotus leaves taste bitter and slightly salty, and are spicy and cool in nature. They have the effects of clearing away heat and dampness, raising yang and dispersing, removing blood stasis and stopping bleeding, and have certain therapeutic effects on many diseases. It can help lose weight, detoxify and relieve constipation.

Tips for detoxifying your body in daily life

1. Hemp seeds are an important medium in the human body's waste elimination process. Sprinkling hemp seeds on the fruit you eat in the morning or adding them to oatmeal porridge every day is very helpful for "detoxification".

2. The therapeutic effect of 100% pure natural aromatherapy oil is much greater than that of ordinary aromatherapy oil, and it can truly beautify the body and mind. Sage, geranium, juniper, etc. can help the body detoxify, lose weight and remove water; cypress, eucalyptus, frankincense, pine needles, sandalwood, ylang-ylang, etc. can remove negative energy and assist in meditation.

3. Making DIY facial mask with pure natural facial mask powder is the most economical and effective "detoxification" beauty method. For example, tangerine peel powder and angelica powder can help remove spots and yellowing; almond powder and coix seed powder can remove angles and increase elasticity; poria powder, pearl powder, and mung bean powder can reduce inflammation and whiten the skin.

4. Read more books that help detoxify the body and mind, such as "Simple Yoga", "Aim to be Happy", "Greening the Mind", "Simple Mind is Beautiful", "Tips for Reducing Stress", "Introduction to Meditation", etc.

5. There are many joyful things in nature. In addition to flowers, plants and trees, there are also various wonderful natural gifts that can wash away the fatigue of urban people. For example, birdsong, wind, and waves often bring people an incomparable feeling of comfort and harmony.

6. Don’t lose your temper, otherwise your body will release too much adrenaline, which will pollute your mind.

7. Natural herbal tea not only has a variety of relaxing effects on the body and mind, but the process of brewing herbal tea is leisurely and elegant, and it is also a treatment for purifying the body and mind.

8. When taking a bath, use a soft-bristled brush to gently brush your body in circular motions. This will help speed up blood circulation and eliminate toxins.

9. When bathing, you can light some essential oils with detoxifying effects, such as rosemary, geranium, lemon, etc. The steam in the room can enhance the absorption of the essential oils, soothing your body and mind at the same time.

10. Green plants are definitely the backbone of the "detoxification" project. Whether on the desk, dressing table or even the bathroom, you should put some small potted plants to increase the concentration in the air and purify the polluted air.

11. Heat is an important element of "detoxification". Heat can help you expel water and toxins from your body and achieve a deep cleansing effect. So hot water bath or steam bath are good ways to "detoxify". Especially after exercise, the effect is more significant.

12. After taking a hot bath, immediately pour cold water on yourself. The contraction effect of cold and hot water can increase blood and lymph circulation, thus enhancing the excretion effect.

13. Drinking a cup of warm water mixed with coarse salt every morning is the simplest and easiest way to detoxify.

14. Facial massage is the best detoxification and beauty method. Apply pressure under the cheekbones with your thumb and gently massage with your index finger before applying skin care products every night. The effect will be better if used with appropriate massage products.

15. Negative and pessimistic thoughts are the most toxic. When you are feeling down, watching a comedy, buying a new piece of clothing, or even eating a small cake are all emergency detoxification methods.

16. When washing your hair, before applying shampoo, use your fingertips to gently press on wet hair from the forehead to the nape of the neck. Repeat several times. This can accelerate blood circulation in the scalp and help eliminate toxins.

17. Busy urbanites often eat out and are prone to lack of vegetable fiber and nutrition. Drink more vegetable and fruit juices on a daily basis as a supplement for the body's waste discharge, which can enhance the body's natural "detoxification" function.

18. Eat five different vegetables every day, preferably two of them raw. This way, our body will increase its resistance to various daily infections.