Moxibustion improves sexual function

With the continuous improvement of daily living standards, more and more people pay attention to their physical health. Modern people are under great pressure, especially men. If the pressure is not released for a long time, it is easy to cause health problems. Erectile dysfunction and premature ejaculation are common diseases. Moxibustion is a common health care method. Many people usually have the habit of moxibustion. Can moxibustion improve men's sexual function?

Can moxibustion improve sexual function?

Moxibustion can improve male sexual function, but it must be performed in a professional and formal institution.

Male sexual function health massage and health care methods

First, participate in outdoor sports and massage regularly. Jogging. Jogging can stimulate and massage the lower body. Regular stimulation of the bottom and massage of the soles of the feet can enhance sexual function.

Second, maintain a moist sex life. A moderate amount of sex life can stimulate the secretion of the hypothalamus, thereby promoting the body's endocrine system. Therefore, a moderate amount of sex life can make people energetic and radiant. Regardless of age group, it is important to maintain a moderate amount of sexual life. If it is too frequent, it will lead to excessive central nervous system excitement and physical fatigue, resulting in back pain, fatigue and weakness.

Third, eat more leeks. Leek is known as the "yang-raising vegetable" for men. It is rich in vitamin C and also contains trace elements such as potassium, calcium, and magnesium. Therefore, it can strengthen the kidneys, promote qi and blood circulation, and harmonize the five internal organs. It can also prevent obesity, cardiovascular disease, and cancer.

Fourth, develop the habit of taking a warm bath before going to bed. During the day, all nerves are in a relatively excited state, but they will weaken at night. Bathing can relax the mood, relieve daytime tension, regulate the body's autonomic nervous system at night, help improve sexual function, and improve sleep quality. Be careful not to make the water temperature too hot, just keep it at around 38 degrees, which can help eliminate fatigue and relieve tension.

In life, when some sexual dysfunction occurs, we must choose some massage methods or some dietary methods, because this will make the male body healthier and no longer have some sexual dysfunction.