Acupuncture points on the Ren Meridian

Readers who often watch martial arts dramas should know that a classic saying that often appears in martial arts dramas is to open the Ren and Du meridians. In fact, there are really two meridians, Ren and Du, in the human body. From the perspective of traditional Chinese medicine, the two meridians are mainly divided into the Ren meridian and the Du meridian, and the acupoints managed by these two branches are different. If a person has problems with irregular menstruation and insomnia, he or she should explore the acupoints on the Ren meridian to effectively alleviate these problems.

Acupoints on the Ren meridian: Huiyin, Qugu, Zhongji, Guanyuan, Shimen, Qihai, Yinjiao, Shenque, Shuifen, Xiawan, Jianli, Zhongwan, Shangwan, Juque, Jiuwei, Zhongting, Tanzhong, Yutang, Zigong, Huagai, Xuanji, Tiantu, Lianquan, and Chengjiang.

What are the benefits of massaging the Renmai acupoints?

1. Treat irregular menstruation. Many people have problems with irregular menstruation in life. Many people will feel very uncomfortable when facing irregular menstruation for a long time, and some patients will even be seriously harmed by it. Therefore, it is recommended that everyone massage the Ren Mai more in life. The Ren Mai has the function of regulating qi and blood, and it has a very good effect on the treatment of irregular menstruation. However, when using it, you should pay attention to the selection of acupoints, so as to help everyone use the Ren Meridian correctly to regulate menstruation.

2. Insomnia. Many people suffer from insomnia in life. Insomnia has become a common problem among modern people. However, long-term insomnia is of no benefit to the body. Therefore, everyone should actively adjust the insomnia problem in life so that they can have a good sleep. Massaging the Ren Meridian can help stabilize emotions and harmonize Qi and blood, so it is very effective in treating irregular menstruation.

3. Treat abdominal pain. Many people suffer from abdominal pain in life, and massaging the Ren Mai can make the abdominal meridians unblocked, thereby achieving the purpose of treating abdominal pain.

Finally, I hope that the knowledge about the functions of the Ren Mai introduced to you today can help everyone, let everyone know what common functions of the Ren Mai are and how to use the Ren Mai correctly. In addition, if you still have any questions about the Ren Mai, it is recommended that you seek medical advice so that you can use the Ren Mai correctly to regulate your body with the help of a doctor. Avoid getting hurt unnecessarily due to improper use of the Ren Meridian.