Headaches are very common in life and are mainly divided into neuralgia or tension headaches. This is a mental headache. It is usually caused by tension or stress. When facing this disease, you should pay attention to rest, personal hygiene, healthy diet, and avoid drinking and smoking. Below are treatments for neuralgic headaches. 1. Comprehensive physical therapy Including electroacupuncture therapy, neuromuscular electrical stimulation therapy, electrical excitation therapy, meridian leveling therapy and massage therapy. 2. Relaxation therapy Relaxation therapy, as an auxiliary therapy for drug treatment, is a treatment method that uses subjective imagination and objective measures to achieve muscle relaxation, mental stability and reduce anxiety. Relaxation therapy, as an important part of psychological and behavioral treatment to reduce anxiety, can significantly relieve various nervous headaches, migraines, insomnia, anxiety, depression, neurasthenia, etc. caused by mental factors. 3. Medication If the patient is mild, relaxation therapy may be a good auxiliary treatment method. If the condition lasts longer or is more serious, it is recommended to combine the above therapies and take medication. In addition, headache patients should develop better living habits, such as taking more walks after dinner, exercising more often, etc., which are very helpful for the recovery of headaches. For patients who take Western medicine to control headaches, they should try to avoid taking Western medicine if possible to avoid dependence and further worsening the condition. |
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