What is the best way to treat acne

There are many ways to treat acne. If it is not particularly serious, you can choose some tips to take care of it in your daily life. For example, apply an ice towel to your face, which has a good astringent and calming effect. You can also use yogurt to defecate. As long as you keep your bowel movements smooth, you can achieve a good detoxification effect and help normalize your endocrine system. In addition, you should also strengthen the effectiveness of diet therapy.

1. Ice towel facial method

Place a clean towel in the freezer of the refrigerator. After a few hours, apply it on your washed face. It has a astringent and calming effect and is also helpful for extremely oily skin.

2. Ice pack acne treatment

After washing your face, apply ice cubes to the red and swollen area to help reduce inflammation and calm the area;

3. Ice astringent water

Whether you wash your face with warm water or cold water, after rinsing off the facial soap on your face, put a basin of clean water with ice cubes in it, and repeatedly rinse your face with ice water. This is also very helpful in calming the skin.

4. Yogurt defecation method

Develop a habit of drinking fresh yogurt or Yakult every day to allow the beneficial bacteria to remove waste in the intestines and help with normal toileting. It is said to be more effective if green tea powder is added.

5. Fresh milk acne removal method

Drinking a large glass of fresh milk (not powdered milk) every day for a month or two will not only reduce the occurrence of acne, but also gradually fade away acne scars.

6. Aloe vera and cucumber anti-inflammatory method

Both aloe vera and cucumber have anti-inflammatory effects. Buy fresh aloe vera from the market, cut it into small pieces and apply it to the affected area. Peel the cucumber and squeeze it into juice. Apply it on your face after washing your face and rinse it off after about 30 minutes. You can also add cucumber juice to honey and drink it, which is also helpful in eliminating acne.

7. Diet therapy

It is recommended to drink more water, less beverages, and eat more vegetables. It is best to ensure that you eat the same fruit and vegetables every day, and your diet should be light to achieve the effect of removing heat.

8. Exercise

Exercising more and sweating more can help excrete toxins from the body, thereby achieving the effect of removing all toxins.