Can people with kidney yin deficiency eat black beans?

Many people often have the habit of eating black beans. Generally, black beans can be used to make soup or soy milk. After the black beans are fried, they become soy milk powder. They can also be brewed with honey. The nutritional value is very high. Eating black beans after suffering from kidney deficiency can nourish the kidneys and prevent back pain, so people with kidney yin deficiency can eat black beans.

?Traditional Chinese medicine believes that black belongs to water, and water goes to the kidneys, so people with kidney deficiency can eat black beans to dispel wind and heat, regulate the middle and lower qi, detoxify and promote diuresis. It can effectively relieve symptoms such as frequent urination, back pain, abnormal leucorrhea in women, and coldness in the lower abdomen. "Compendium of Materia Medica" says: "Black beans have many functions in the kidneys, so they can treat water retention, reduce swelling, relieve gas, control wind and heat, and activate blood circulation and detoxify."

Kidney deficiency eat more black beans

1. Black beans contain a variety of nutrients needed by the human body, and their protein content is as high as 49.8%, ranking first among beans.

2. The flavonoids contained in black beans have estrogen-like effects. Regular consumption can help darken hair and delay aging.

3. Black beans themselves are rich in fiber, which can promote gastrointestinal motility and prevent constipation.

Black Beans

What symptoms are applicable

It is suitable for spleen deficiency edema, foot edema, body weakness and sweating, kidney deficiency and deafness, frequent urination at night, premature gray hair, soreness of waist and knees, paralysis of limbs, frequent leucorrhea, and postpartum stroke.

People who are prohibited from using the app should pay attention to

Fried black beans can cause heat and damage the spleen, so they are not suitable for people with weak constitutions.

Black beans are difficult to digest. People with poor digestive function and abdominal bloating due to food accumulation should eat less or no black beans.

Black beans have a high purine content, so patients with liver, kidney and other diseases should eat less or no black beans.