Is drinking black bean soup effective for hair growth?

Everyone is familiar with black beans. In fact, for friends who want to grow hair, eating black beans can have a certain effect on hair growth and darkening hair, but you should also pay attention to the correct way of matching them. For example, the combination of black beans and mulberries and celery can nourish blood, nourish yin, and grow hair and darken hair.

1: Mulberry, celery and black bean drink: 20 grams each of black beans and mulberries, 30 grams of celery. Wash the black beans, mulberries and celery, put them into the pot together, add appropriate amount of water, and cook until the black beans are cooked. Take 2 doses daily, morning and evening. It has the effects of nourishing blood and yin, and promoting hair growth and darkening hair. Suitable for patients with seborrheic alopecia.

2. Polygonum multiflorum, sesame and black bean drink: 20 grams of black beans, 15 grams each of processed Polygonum multiflorum, black sesame, astragalus, donkey-hide gelatin, 12 grams each of Atractylodes macrocephala and longan, 9 grams of red dates, and appropriate amount of honey. Boil the juice in water, add honey and drink. Take 1 dose daily as tea. It has the effects of nourishing the liver and kidneys, invigorating qi and nourishing blood. Suitable for patients with alopecia areata.

3: Black bean and lotus root chicken soup: 150 grams of black beans, 500 grams of lotus root, 1 old hen, 4 red dates, 5 grams of ginger, and appropriate amount of fine salt. Put black beans into an iron pan and dry-fry until the bean skin cracks, then wash with clean water, dry and set aside; kill the old hen, remove the hair, internal organs and fat, wash and set aside; wash the lotus root, red dates and ginger separately, cut the lotus root into pieces, remove the core of the red dates, peel and slice the ginger, and set aside. Put a soup pot on the fire, add appropriate amount of water, boil over high heat, add black beans, old hen, lotus root, red dates and ginger, then continue to simmer over medium heat for about 3 hours, and add appropriate amount of fine salt. Serve with meals. It has the specific effects of nourishing the liver and blood, and blackening the beard and hair. Suitable for patients with seborrheic alopecia.