What is the best way to treat superficial gastritis?

Many friends who suffer from stomach problems know that the treatment of stomach problems is rather complicated and requires a lot of time for recuperation. Superficial gastritis is also one of the common stomach diseases. To treat such stomach diseases, you might as well try using diet therapy, which will be more effective.

1. Atractylodes macrocephala pork tripe porridge:

30g Atractylodes macrocephala, 1 pig stomach, 60g polished rice, and a little ginger. Decoction method: Wash the pig's stomach, cut it into small pieces, add 1000ml of water together with Atractylodes macrocephala and ginger, boil and extract about 600ml of juice, then add rice and cook into porridge, take twice a day in the morning and evening.

Indications: Used for chronic superficial gastritis with weak spleen and stomach, loss of appetite, abdominal distension, and constipation.

2. Cardamom buns:

15g white cardamom, 1000g flour, 50g yeast. Preparation: Grind white cardamom into fine powder, and add it to the flour after it has fermented to make steamed buns.

Indications: abdominal distension and pain due to spleen and stomach qi stagnation, loss of appetite or cold pain in the stomach, nausea and vomiting, etc.

3. Qu Mo Congee:

10-15g of Shenqu and 30-60g of polished japonica rice. Decoction method: first crush the Shenqu, add 2000ml of water, boil until 1000ml to extract the juice, then add rice and cook into porridge, take it warm twice a day, morning and evening.

Indications: weak spleen and stomach, loss of appetite, difficulty in digesting food, belching and acid regurgitation, abdominal distension, etc.

4. Tangerine Peel Chicken:

20g dried tangerine peel, 15g cyperus rotundus, 60g chicken, 10 stalks of green onion, 6g ginger, and appropriate seasonings. Preparation: ① Select tender rooster meat, wash it, cut it into small pieces and set aside. ② Wash the tangerine peel, stir-fry the angelica root with vinegar, put it into a casserole and boil 200ml of the juice, cut the ginger into rice-sized pieces, and chop the scallion. ③Fry the chicken in a hot oil pan first. Add the medicinal juice and appropriate amount of water; boil it over high heat first, then simmer over low heat until the medicinal juice is dry; add ginger, scallion, cooking wine, MSG, and soy sauce, and stir-fry. Take with 50ml of bergamot wine once a day for 3 to 5 days.

Indications: It is used for chronic superficial gastritis with spleen and stomach weakness, liver-stomach disharmony, and gastrointestinal qi stagnation, with symptoms including abdominal and flank distension and pain, poor digestion, belching, nausea, and greasy white tongue coating.

5. Gansong porridge:

5g of Nardostachys grandiflora and 50g of polished japonica rice. Method of decoction: first decoct the nardostachysinica to extract the juice, then cook the polished rice into a thin porridge, add the nardostachysinica juice and cook for one or two boils. Take twice a day on an empty stomach, morning and evening.

Indications: Suitable for chest pain due to shortness of breath, abdominal distension, loss of appetite, stomach cold, hiccups, and vomiting.