What should I do if I have a lump and pain in my breast?

In life, women have many problems with their breasts, such as lumps and pain, and there are many factors that lead to such symptoms. If it is caused by breast engorgement, you can use a hot towel to apply heat to reduce the pain, and then perform appropriate massage.

1. What to do if you have breast lumps during breastfeeding:

Applying hot towels can relieve pain

If there is a lump in the breast and it is painful, you can use a hot towel to apply heat to the lump, which can help clear the mammary gland and relieve pain.

2. Shower your breasts with hot water and massage them

Shower your breasts with hot water, gently massage them, or shake them left and right to help milk flow out and thus help unblock the mammary glands.

3. Use a breast pump to suck out the milk

If you have milk lumps, you can buy a breast pump to suck them out. It may be a little painful when sucking, but you can just bear with it. If the milk lumps are not very serious, you can usually use a breast pump to clear them and remove the lumps.

4. Ask a lactation consultant to unclog the breast

If the breast pump cannot suck out the excess milk, then ask a lactation consultant for help. They have professional techniques and experience to help clear the mammary glands. The effect is very good and can generally eliminate lumps.