How to prevent big toe bone

When a person has big toe disease, normal mobility is seriously affected. Therefore, you can choose an appropriate method for treatment. Severe big toe problems can be treated with surgery. However, diseases also need to be prevented, otherwise it is possible that other diseases will develop. Once the disease occurs, it needs to be treated according to the specific situation. So how to prevent bunion?

Wash your feet frequently, especially between the toes, and be sure to dry them. When trimming your toenails, make sure they are straight and not too deep. Be careful to trim the edges and corners of the nails. Improper trimming can lead to ingrown toenails. Especially for patients with diabetes or poor circulatory and cardiac function, once ingrown toenails form, it may lead to incurable infection.

Choose a pair of suitable shoes. It is recommended to buy new shoes in the afternoon when your feet swell the most.

It is recommended to choose different special shoes when doing different sports. Generally, do not wear a pair of shoes for more than two days in a row. Avoid walking barefoot to prevent trauma or infection.

It is recommended to apply sunscreen on your feet like other parts of your body when walking on the beach or wearing sandals in the summer.

Observe your feet regularly and pay attention to changes in the color and temperature of the skin on your feet. If you notice thickening and discoloration of the nails, this may be an infection called onychomycosis.

Precautions

If you experience symptoms of hallux valgus in daily life, you should go to a regular orthopedic hospital for examination in time. Once you are diagnosed with hallux valgus, you should receive treatment in time.