What to do if you feel anxious, chest tightness and shortness of breath? Traditional Chinese medicine is very effective

Some friends sometimes feel chest tightness and shortness of breath, and feel like they can’t even breathe. From the perspective of traditional Chinese medicine, if you do not suffer from some cardiopulmonary diseases, then it is possible that your body is suffering from insufficient blood in the heart, weak heart qi, etc., which can be regulated by Chinese medicine.

1. Lack of blood

Symptoms: often manifested as restlessness, pale or sallow complexion, restless sleep at night, or frequent dreams, timidity and easy fright. Treatment principle: Nourish the heart and spleen, nourish the blood and calm the mind. Main prescription: Guipi Decoction with modifications.

2. Weak heart qi

Symptoms: Frequent feeling of palpitations and shortness of breath, sweating or spontaneous sweating when moving, pale complexion, fatigue, decreased appetite, or cold limbs, pale tongue with white coating. Treatment principle: Nourish the heart qi. Main formula: Schisandra chinensis decoction with jujube seed, Poria cocos, etc.

3. Yin deficiency and excessive fire

Symptoms: Frequent palpitations and irritability, sore throat and dry mouth, hot hands and feet, restless and irritable sleep at night, or night sweats, and red tongue with little coating. Treatment principle: Nourish yin, reduce fire and calm the mind. Main formula: Huanglian Ejiao Decoction with jujube seeds, raw rehmannia, etc.

4. Phlegm and fire disturbance

Symptoms: Frequent feeling of palpitations, chest tightness, restlessness, insomnia, dizziness, bitter taste in the mouth, or excessive phlegm, nausea, and yellow and greasy tongue coating. Treatment principle: Clear away heat and phlegm, calm the mind and stabilize the spirit. Main prescription: Huanglian Wendan Decoction with modifications.

5. Qi stagnation and blood stasis

Symptoms: palpitations, chest tightness, stabbing pains in the heart and chest, or bluish lips and nails, dark purple tongue or ecchymosis, and sluggish or intermittent pulse. Treatment principle: Promote blood circulation, remove blood stasis and soothe the mind. Main recipe: Peach kernel and safflower decoction with modifications.