What is the reason for pimples on the back of the neck?

In the summer, if pimples grow on the neck, it will not only affect the appearance, but also require attention to some health problems. Common causes of pimples on the back of the neck include poor lymphatic drainage and excessive skin oil secretion, which is what we often call acne.

1. Poor lymphatic drainage

If you get acne on the area where your neck and face meet, it's usually due to poor lymphatic drainage. When the liver is burdened for a long time, acne will occur between the ears, neck and face, and repeatedly break out in the same location, which leads to poor lymphatic circulation.

improve:

1. When applying skin care products, you might as well use your fingers to scrape the lymph area, which can detoxify in a few minutes. In addition, scraping can be used to help the body detoxify.

2. Eat less cold food and keep warm appropriately. Eating cold things can easily irritate the spleen and stomach, leading to spleen and stomach disorders, causing toxins to accumulate in the body, and aggravating acne conditions. Drinking more water can promote metabolism, shorten the time that feces stays in the intestines, reduce the absorption of toxins, and dissolve water-soluble toxins. It is best to drink a glass of warm water on an empty stomach every morning.

3. Swimming is the best aerobic exercise. The buoyancy of water when swimming can reduce 90% of the body's weight, release joint pressure, and stimulate lymphatic detoxification. At the same time, swimming is the preferred exercise for lung health.

2. Excessive oil secretion

The source of acne is excessive oil secretion from hair follicles, which blocks the pore exits and forms whiteheads and blackheads. Thickening of the skin also enlarges hair follicles, encouraging bacterial growth, irritating nearby tissues and causing inflammation, leading to red and swollen acne.

improve:

1. Dear friends, please pay attention to the issue of exfoliation. You only need to exfoliate once every 28 days. In this way, your skin can fully absorb the external nutrients.

In addition to this improvement method, the editor will continue to introduce you to other care methods that can effectively relieve acne caused by excessive oil secretion. You may wish to take a look.

2. Facial mask is a good first aid method for moisturizing. Put the hydrating mask into the cold storage area of ​​the refrigerator and freeze it. If you want it to be faster, you might as well put it in the quick freezing area for 15 minutes, which will cool down faster. Test whether the frozen mask paper is within the acceptable range for the skin. If it is too cold, place it indoors for a while before applying it again.

3. Fruit acid and salicylic acid are good for oil control. Girls with excessive oil secretion can try these. There are many methods. You can directly apply fruit acid on your face and massage for a while to allow the skin to absorb it. You can also turn the mask paper upside down and apply it for 10 to 20 minutes. In order to avoid excessive oil secretion, please remember not to expose your skin to high temperatures or scorching sun.

4. For people with excessive oil secretion, dietary control is also very important. Don't eat or try to avoid fried foods. Do not eat or try to avoid eating high-fat foods. Drink more things that reduce heat, such as clear soup, herbal tea, etc., because some people's excessive oil secretion is caused by getting angry.