What to do if hemoglobin is high? How to treat high hemoglobin

The hemoglobin content in the blood must reach normal standards, neither too high nor too low, otherwise it indicates that there is some abnormality in the body. Hemoglobin plays an important role in the human body. It can transport oxygen and carbon dioxide and ensure the body's acid-base balance. Sometimes the hemoglobin level is detected to be high, so what should we do?

What to do if hemoglobin is high

High hemoglobin concentration refers to the loss of water in the plasma, which causes the blood to concentrate, resulting in a relative increase in the content of red blood cells and hemoglobin, which is composed of heme and globin. So how to treat high hemoglobin concentration? Here are a few recipes to lower hemoglobin concentration.

Recipe 1 for high hemoglobin concentration: Scrambled eggs with leeks. Ingredients: leeks, eggs, and seasonings. Method: Wash the chives, cut into small pieces and set aside, then beat the eggs in a bowl and beat them evenly. Turn on the fire, pour a proper amount of oil into the pan, when the oil is hot, pour in the eggs and fry them. Finally, pour in the chopped leeks and stir-fry with the eggs. Just add the seasoning before serving and it’s ready to eat.

Recipe 2 for high hemoglobin concentration: kelp and tofu soup, ingredients: kelp, water tofu, concentrated chicken juice, dried shrimp, seasoning, method: cut the tofu into pieces and set aside, then turn on the fire, add appropriate amount of water to the pot, add some concentrated chicken juice after boiling, stir evenly, then put the cut tofu into the soup, turn down the heat, finally put the kelp slices and dried shrimp into the pot, cook for a while, add seasoning, turn off the heat and it is ready to eat.

Recipe three for high hemoglobin concentration: Fried mushrooms with rapeseed. Ingredients: fresh mushrooms, rapeseed, seasoning. Preparation method: wash the mushrooms and cut into slices, wash the rapeseed and cut into large sections, chop the onion and ginger, and cut the garlic into shreds. Turn on the fire and pour water into the pot. After the water boils, pour in the fresh mushrooms and rapeseed, and then take them out. Pour out the water, pour in oil after the pot is dry, add the onion, ginger and garlic and stir-fry until fragrant. Finally, add the fresh mushrooms and rapeseed and stir-fry. Pour in the seasoning before serving.

Uneven hemoglobin concentration can cause serious harm to the body. We must pay attention to the highs and lows of hemoglobin in our daily lives. If your hemoglobin concentration is low, you can increase physical exercise and pay attention to a healthy diet. You may want to try making the above recipes at home. It has many effects on lowering hemoglobin concentration.