What should I do if my hair becomes very oily?

Oily hair is a big problem for people. Many female friends have no way to deal with the problem of oily hair. They just wash their hair all the time, almost every day. In fact, this method is wrong. Washing your hair every day will aggravate the problem of oily hair. Oily hair is related to many details of life. Let’s take a look at the causes and treatments of oily hair.

The oiliness of people's hair is closely related to their living habits. The following situations may cause or aggravate your oily hair.

First of all, eating greasy or spicy food and having irregular lifestyle habits can easily lead to oily hair. Dermatologists say that modern people like high-calorie, high-fat foods, and eat greasy and spicy foods, which will stimulate the secretion of sebaceous glands. Staying up late, playing computer games for long periods of time, living a fast-paced life, and high-intensity work pressure will all affect the body's endocrine system and aggravate oily scalp.

Secondly, washing your hair too frequently is not good. Regardless of whether the hair is clean or not, it has become a habit for many urban white-collar workers to wash their hair once when they get home at night and again when they go out in the morning. However, washing your hair too frequently can also cause oily hair. This is because sebum is secreted based on information feedback. After washing your hair frequently to wash away the oil on your scalp, the sebum will receive the message of "lack of oil" and then further secrete oil, which will lead to more and more secretion and oilier hair.

Of course, people have tried all kinds of ways to deal with oily hair. According to the experience summarized by the ancients, the method of washing hair with rice water mentioned in "Compendium of Materia Medica" is worth a try. Rice water has the effect of clearing heat, cooling blood, removing dirt and scale. First of all, you should put the rice water into a container and ferment it for two or three days before using it to wash your hair. Soak your hair in the basin with the roots as much as possible, so that the scalp and hair roots can fully contact the fermented rice water. Constantly massage your scalp with your fingers to allow the rice water to fully moisturize your hair. After washing, rinse once or twice with clean warm water

The above are some of the causes and relief methods for oily hair introduced by the editor. In fact, oily hair is mainly related to your lifestyle. If you want to make your hair more beautiful, you must start with changing your lifestyle. The editor reminds you not to wash your hair frequently. Three times a week is best.