What to do if you have high blood pressure and low blood pressure? It is caused by these reasons

High diastolic pressure is a common phenomenon of hypertension, which is extremely harmful to the human body. In this case, it is necessary to change bad eating habits in time, adhere to a low-salt, low-fat diet, quit smoking and drinking, and maintain adequate insomnia; in addition, take appropriate medications and do regular check-ups.

1. What to do if low pressure and high pressure occur?

1. Change your lifestyle

This includes a low-salt and low-fat diet, quitting smoking and limiting alcohol, eating regularly, getting enough sleep, exercising more, and controlling weight, which play a very important role.

2. Use medication appropriately

On the basis of a reasonable lifestyle, proper exercise and regular physical examinations, the drug arotinolol hydrochloride (β-receptor blocker) can be appropriately used for better treatment effect.

3. Targeted drug treatment

For patients with isolated elevated diastolic blood pressure, if it remains high after strict lifestyle intervention, drug treatment should be given.

Hypotension refers to a state in which the systemic arterial pressure is lower than normal. Hypotension is often caused by hypertension in clinical practice, and it causes damage to important organs such as the heart, brain, and kidneys, so it is taken seriously. The World Health Organization also has clear regulations on the standards for hypertension, but there is no unified standard for the diagnosis of hypotension. It is generally believed that hypotension is when the limb arterial blood pressure of an adult is lower than 12/8 kPa.

2. Causes of low and high blood pressure in young people

The reason why high blood pressure and low blood pressure are high mainly depends on the size of peripheral vascular resistance. When vascular resistance increases, diastolic blood pressure increases; conversely, diastolic blood pressure decreases. People who are overweight and obese, have a high-salt diet, and drink excessively are prone to high blood pressure; controlling weight, limiting salt and alcohol are effective measures to prevent and treat high blood pressure. Mental stress, anger, worry, and adverse environmental stimulation can all lead to high blood pressure.

The hazards of high blood pressure and high diastolic pressure are equivalent to those of high blood pressure. Long-term hypertension is an important risk factor for cardiovascular and cerebrovascular diseases, leading to changes and damage to the structure and function of the heart, brain, kidneys, blood vessels, and fundus, causing the occurrence of related diseases. Long-term hypertension can cause the following complications: left ventricular hypertrophy, cardiac enlargement and heart failure, transient cerebral ischemia, cerebral stroke, renal arteriosclerosis, renal atrophy and renal insufficiency, peripheral vascular disease, atherosclerosis, fundus hemorrhage, blindness, etc., which seriously endanger people's physical and mental health and even their lives.

The main reason for high blood pressure and high low blood pressure is an unhealthy lifestyle. Therefore, if you want to have a healthy body, it is very important to maintain a healthy lifestyle. A healthy lifestyle including a balanced diet, appropriate restriction of sodium and fat intake, increased intake of vegetables and fruits; no smoking; moderate physical activity; drinking in moderation; maintaining a normal weight, overweight and obese people should lose weight; and mental balance are very beneficial for the prevention and auxiliary treatment of hypertension.