Who inherited the breasts?

The breasts are an important part of a woman's body and are also an important organ for breastfeeding. Of course, the size and shape of breasts also have a certain impact on a woman's figure. The size of the breasts is determined by genetic factors on the one hand, and has a lot to do with acquired development on the other. Below, we will introduce you to the relevant knowledge about breast development in detail.

1. Is breast size related to genetics?

The size of the breasts has a lot to do with genetics and diet during the developmental period. Innate genetics is not unchangeable. It is recommended to eat more foods that can enlarge the breasts and massage the breasts consistently.

2. What are the foods that can make your breasts bigger?

Breast enhancement food 1. Soybean

Soy foods are very beneficial to breast health. Soybeans or foods processed from soybeans contain isoflavones, which can lower the estrogen level in women and reduce breast discomfort. Eating more tofu, soy milk, etc. is very beneficial to breast health.

Breast enhancement food 2, kelp

Kelp is an edible algae that has health benefits such as beauty, hairdressing, and weight loss. It can also treat breast hyperplasia. It contains a large amount of iodine, which can promote luteinization of ovarian follicles, adjust endocrine disorders, and reduce the risk of breast hyperplasia in women. Therefore, it is beneficial for women to eat it regularly.

Breast enhancement food 3, Pueraria root

Pueraria root contains isoflavones, which can simulate estrogen, stimulate the mammary glands and alveoli, promote re-development and enlargement, effectively beautify women's body curves, make breasts fuller, moisturize the skin, and restore skin elasticity.

Breast enhancement food 4. Nuts and seeds

Almonds, walnuts, soybeans, peanuts and other seeds and nuts are rich in protein and contain a large amount of antioxidants. They can have anti-cancer effects, increase the body's intake of vitamin E, and make the breasts more elastic.

Breast enhancement food 5. Various fruits

Fruits in our daily life, such as grapes, kiwis, lemons, strawberries, citrus, figs, etc., contain vitamin E, which has a breast enhancement effect and also contains substances that can prevent breast cancer.

3. What are the benefits of breast massage?

1. Make breasts smooth and tender

When massaging, applying some olive oil and moisturizer can increase the effect of massage and make the breast skin more elastic and feel better.

2. Immunity can be enhanced

Rub the thymus with your hands 200 times a day. The thymus is about four fingers wide below the depression between the collarbones under the neck. Make a hollow fist and rub the body back and forth on both sides of the thymus to enhance immunity.

3. Keep breasts young

Everyone knows that the face needs to be massaged regularly, otherwise it will become sagging and wrinkles will form. The same goes for the breasts, which also need to be caressed regularly to maintain a youthful state. Otherwise, they will become inelastic and dull.

4. Keep breasts firm and not sagging

Many women start breastfeeding after giving birth, which causes severe breast sagging. At this time, you should massage more, place your hands along the lower side of the breasts, and begin to gather the breasts upwards. Do this 20 to 30 times a day, which can have the effect of lifting your breasts.

5. Detect breast lumps early

Many women believe that breast problems only occur when they are painful or itchy, but they don’t know that lumps that don’t hurt or itch are one of the symptoms of breast cancer, so don’t take it lightly. Touch the entire breast from time to time, and if you find a lump, seek medical attention immediately.