Why is my face dull and lifeless?

The aging symptoms on women's bodies are more obvious than those on men, so women should pay more attention to body skin care than men. If the facial skin looks transparent and shiny, it can make a woman look more healthy. However, most women find that their complexion becomes dull and lusterless after they get older. What is the cause of this dull and lusterless complexion?

Many women do not want to face a dull complexion, and the reasons for this are as follows:

1. Staying up late for a long time leads to a dull complexion

As nightlife becomes increasingly diverse, staying up late for a long time is a common cause of dull complexion. This is because staying up late will cause the skin of the body to not get enough rest and recovery time, so toxins will continue to accumulate in the body, making the skin increasingly unhealthy.

Targeted method: If you want to solve this bad situation, you must ensure sufficient sleep time every day. It is recommended to fall asleep before 11 o'clock every night so that the cells in the skin can get enough rest.

2. Not paying attention to maintenance leads to dull complexion

If you want to have good skin, daily maintenance is very necessary. Insufficient makeup removal or daily maintenance can accelerate the aging of our skin, leading to a host of skin problems and making our complexion darker and darker day by day.

Targeted method: In addition to the basic skin care steps that need to be performed every day, you can also reward yourself with a SPA occasionally. Exercise is also a good way to relax and care for the skin.

3. Skin is naturally inherited and causes dull complexion

4. Dull complexion caused by liver disease

Experts tell us that if the body suffers from liver disease, the liver function will be damaged, and the bilirubin in the body will enter the blood, causing the face and skin to turn yellow. There are many types of liver diseases that generally cause a dark yellow complexion, such as hepatitis B, hepatitis A, fatty liver, alcoholic liver disease, etc.

Targeted method: If you have this disease, you should go to the hospital immediately for examination and treatment to avoid worsening of the condition.

5. Aging causes dull complexion

As we age, our skin also ages. The skin on the surface of the skin will age or even die. Over the years, these deposits accumulate on the surface of the skin, causing a dark yellow complexion.

Targeted method: In daily life, you must do a good job of sun protection, and eat more foods that can supplement collagen for the skin, such as cartilage and pig's trotters, etc. In addition, you can also directly purchase health supplements containing collagen, which is also very effective.

6. Smoking causes dull complexion

Experts tell us that nicotine, a toxin contained in tobacco, can cause problems with blood circulation after entering the body, which leads to a dull complexion.

Targeted method: In order to have a fair skin, it is very necessary to quit smoking and drinking coffee.

7. Long-term exposure to the sun causes a dull complexion

If the skin is exposed to ultraviolet rays for a long time, melanin will be produced in the skin, and under the influence of this pigment, the skin will become dull and lifeless.

Targeted method: If you want to do a good job of whitening, then no matter what season it is, you must apply sunscreen when going out.